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EXPRESS COOK / EXPRESS DEFROST / PIZZA
MENU WEIGHT RANGE COOKING PROCEDURE
Rice/Pasta 0.1kg - 0.3kg (Dried) • Place rice/pasta in an appropriate sized bowl.
0.2kg - 0.5kg (Fresh) • Add 300ml (1/2 pint) of boiling water per
100g rice/pasta.
• Do not cover.
x1: Dried Rice/Pasta • Place in the centre of the turntable.
x2: Fresh Pasta • Stir when the audible signal sounds.
e.g. Filled pasta, • After cooking, stand for 2 minutes before draining
Spaghetti, and rinsing in boiling water.
Tagliatelle, Fusilli, NOTES:
Shells, Penne, Bows • For fresh spaghetti and fresh tagliatelle, use the
LESS key.
•For fresh fusilli, fresh shells, fresh penne and fresh
bows use the MORE key.
Roast Beef 0.6kg - 1.8kg • Place meat in a flan dish on the low rack.
“Roast Beef/Lamb” • Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
NOTE: Select MORE for well done.
x1: Frozen It is not possible to use the LESS key for beef.
x2: Chilled
EXPRESS COOK CHART
• Chilled foods are cooked from 5ºC. • Frozen foods are cooked from -18ºC.
•For converting to Lb/oz see the conversion chart on page 34.
•Frozen foods are defrosted from -18ºC.
•For converting to Lb/oz see the conversion chart on page 34.
MENU WEIGHT RANGE COOKING PROCEDURE
Meat Joint 0.6kg - 1.8kg • Place meat in a flan dish on the turntable.
(Beef/Lamb/Pork) • Turn meat over when the audible signal sounds.
•Stand, wrapped in foil, for 60 - 90 minutes until
thoroughly defrosted.
Chicken Quarters 0.3kg - 1.2kg • Place quarters, best side-up, in a flan dish on the
turntable.
•Turn over and rearrange when the audible signal
sounds.
•Stand, wrapped in foil, for 15 - 30 minutes until
thoroughly defrosted.
Whole Poultry 1.2kg - 1.8kg • Place poultry, breast side-up, in a flan dish on the
turntable.
•Turn over when the audible signal sounds.
•Stand, wrapped in foil, for 60 - 90 minutes until
thoroughly defrosted.
EXPRESS DEFROST CHART
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