Leg exercises should be performed while seated. With your feet
on the pedals, your thighs should be horizontal with your calves
perpendicular to them. If your chair is not high enough, sit on a
pillow or folded towel. Mini Cycle should remain on the ground
for stability when in use.
Pedal at a pace you find comfortable. Adjust tension dial to
increase or decrease resistance.
Leg Exercises
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