15
Solo microwave defrosting
Sponge, 475 g 600 W, 7-9 mins Pyrex dish, dia. 22 cm.
Meat loaf, 900 g 600 W, 25-30 mins Pyrex loaf dish, 28 cm long
Dish Microwave power setting in watts, cooking time in minutes Note
Meat, 500 g Programme 1, 500 g
or
180 W, 8 mins + 90 W, 7-10 mins
Pyrex dish, dia. 24 cm
Dish Microwave power setting in watts, cooking time in
minutes
Note
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