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Instructions on how to turn the pedometer on and off, including battery insertion.
Guidance on optimal pedometer placement for accurate step registration.
Switch between metric (km, cm) and imperial (miles, feet) units for distance and weight.
How to input your correct stride length for accurate distance calculation.
Procedure to set body weight for accurate calorie consumption calculation.
Instructions to display the total number of steps recorded by the pedometer.
How to view the total distance covered in kilometers or miles.
Guide to displaying calculated calorie consumption based on activity.
Procedure to reset all recorded data including steps, distance, calories, and timer.
How to view the active time spent walking or jogging.
Explains the pedometer's filter to ignore short involuntary movements, requiring six steps to count.
Steps for replacing the battery when the display digits start to fade.
Information on proper disposal of the product and batteries according to local regulations.
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