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Skandika Abisko - User Manual

Skandika Abisko
64 pages
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Art.Nr. SF-3100 / SF-3101 / SF-3102
DE
GB
FR
Abisko
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Summary

Safety Precautions

General Safety Warnings

Crucial warnings regarding injury prevention, proper use, and adherence to instructions.

Operational Safety Guidelines

Rules for safe user operation, environment, and device handling to prevent accidents.

Parts Identification; Serial Number

Parts Identification Diagram

Diagram labeling the various components of the exercise bike.

Serial Number Location

Instructions and space to record the unit's serial number for future reference.

Explosion Drawings and Parts List

A - Main Frame Assembly

Detailed exploded view and component list for the main frame.

B - Front Stand

Exploded view and parts list for the front stand assembly.

C - Rear Stand

Exploded view and parts list for the rear stand assembly.

D - Handle Bar Set

Exploded view and parts list for the handle bar set.

Set-up Instructions

Preparation and Component Overview

Identifies key components and provides general guidelines for assembly.

Assembly Steps 1-5

Detailed instructions for unpacking, attaching main parts, and completing the assembly process.

Operating Instructions

Power and App Connectivity

Setting up power, downloading and connecting the Skandika Fitness App.

Ergonomic Adjustments and Display

Adjusting seating/handlebar height and understanding the device display.

Workout Management and Resistance

Managing workouts, sleep mode, and manually adjusting resistance levels.

Chest-Belt Connection

Using the Chest Belt for Heart Rate

Instructions for proper use, battery replacement, and connection of the heart rate chest strap.

Chest Belt Product Information

Details about the SKANDIKA Bluetooth chest strap and its features.

Safety and Disposal Notices

Important safety advice for pacemaker users and battery disposal guidelines.

Connecting to KinoMap App

Kinomap App Overview

Introduction to the KinoMap app and its benefits for fitness training.

App Connection Steps

Step-by-step guide to downloading, installing, and connecting the KinoMap app.

Selecting a Course in KinoMap

How to choose a workout course within the KinoMap application.

Aligning and Transporting the Unit

Aligning the Unit for Stability

Using levelling feet to ensure the unit stands upright and stable.

Transporting the Unit

Procedure for moving the unit using its transport wheels.

Troubleshooting and Care

Troubleshooting Unusual Noises

Explanation and solutions for common noise issues encountered during operation.

Appliance Care and Cleaning

Guidelines for safely cleaning and maintaining the unit to ensure longevity.

Regular Maintenance

Daily or Before;After Use Checks

Routine checks for cleanliness and component security before and after each workout.

Weekly Maintenance Tasks

Recommended weekly checks for mobility, component tightness, and lubrication.

Monthly Maintenance Tasks

Monthly inspection for wear, rust, and specific component checks like pedals and grips.

Warm-up and Cool-down

Importance of Warm-up and Cool-down

Explains the benefits of preparing muscles and aiding recovery after exercise.

Stretching Exercises

Illustrations and guidance for performing various stretching exercises.

Cool-down Procedure

Steps for gradually reducing intensity and aiding cardiovascular recovery post-workout.

Guarantee Conditions

Warranty Terms and Conditions

Details the scope, limitations, and requirements of the product warranty.

Environmental Protection

Information on proper disposal of the product and its components at the end of its life cycle.

Skandika Abisko Specifications

General IconGeneral
BrandSkandika
ModelAbisko
CategoryExercise Bike
LanguageEnglish