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Lists all components and quantities needed for assembly.
Guides on attaching legs and adjusting the height collar.
Details on attaching the impact head, hook-bar, and powerbands.
Instructions on securing the machine for stable operation.
How to change the ball height for different batter needs.
Explains how powerbands control the ball speed.
How to practice hitting various locations.
How to position for hitting the ball in the middle of the plate.
How to position for hitting the ball on the inside of the plate.
How to position for hitting the ball on the outside of the plate.
Drill focusing on hip rotation for power.
A workout covering mechanics and skills for hitting success.
Drills focusing on movement and timing with the machine.
Competitive drill to build hitting streaks and skill.
Drills designed to build specific skills and strength.
Drill to correct the habit of stepping out during a swing.
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General