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SleepScore Max - Page 19

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19
Smart Alarm
Awakening during a period of light sleep likely means you’ll feel more
refreshed than if you’re woken from a period of deep sleep.
Simply choose a time window of up to 30 minutes and SleepScore
Max will gently wake you from a light sleep stage. If you do not enter
light sleep during this window, the Smart Alarm will instead sound at
the end of it.
Make sure the mute function is not enabled to allow this feature
towork.
Goals
The goal feature allows you to understand your sleep, assess your
motivation, and set objectives so you can actively track your progress
and improve your sleep habits.