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General| Foldable | Yes |
|---|---|
| Type | Rowing Machine |
| Resistance System | Air |
| Weight Capacity | 150kg |
| Display | LCD |
| Maximum User Weight | 150kg |
| Warranty | 1 Year |
Advises consulting a doctor before starting an exercise program, especially with health conditions.
Emphasizes stopping exercise if pain, dizziness, or other symptoms occur and consulting a doctor.
Keep children/pets away; ensure 2ft clearance around the equipment on a flat surface.
Ensure all fastenings are tight and use equipment as indicated; stop if unusual noises occur.
Wear suitable clothing and avoid placing fingers/objects in moving parts.
Maximum weight capacity is 320 lbs; equipment is not for therapeutic use.
Proper lifting and moving techniques are required to avoid injury or damage.
Store in cool, dry conditions; equipment is designed for indoor use only.
Warning to consult a physician before starting any exercise program, especially for those over 35 or with health issues.
Instructions on adjusting the flex foot pedal strap for optimal foot size and secure fitting.
Explanation of how wind resistance works and how to adjust intensity using the flywheel damper.
Steps for connecting heart rate monitors and Kinomap app via Bluetooth.
Detailed breakdown of the rowing stroke phases: Catch, Drive, Finish, and Recovery.
Important reminders on machine operation, avoiding common injuries, and handling precautions.
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