Smeg MP322X1 - Page 23

23 / EN
Use
Cooking vegetables
Food
Quantity
(gr)
liquids
Addition
Power
(W)
Time
(min.)
Standing
Time
(min.)
Instructions
Cauliflower
Broccoli
Mushrooms
500
300
250
100 ml
50 ml
25 ml
850
850
850
9-11
6-8
6-8
2-3
2-3
2-3
Cut into slices.
Keep covered.
Peas,
carrots
Frozen
carroTS
300
250
100 ml
25 ml
850
850
7-9
8-10
2-3
2-3
Cut into chunks or
slices. Keep
covered.
Potatoes
250
25 ml
850
5-7
2-3
Peel and cut into
equal sized pieces.
Keep covered.
Paprika
Leek
250
250
25 ml
50 ml
850
850
5-7
5-7
2-3
2-3
Cut into chunks or
slices Keep covered.
Frozen
Brussel
sprouts
300
50 ml
850
6-8
2-3
Keep covered.
Cooking fish
Food
Quantity (g)
Power
(W)
Time (min.)
Standing Time
(min.)
Instructions
Fish fillets
500
600
10-12
3
Cook covered over. Turn
after half of cooking time.
Whole fish
800
850
360
2-3
7-9
2-3
Cook covered over. Turn
after half of cooking time.
You may wish to cover up
the small edges of the fish.
Defrosting with Microwaves
General instructions for defrosting:
1. When defrosting, use only dishes that are
appropriate for microwaves (china, glass, suitable
plastic).
2. The defrost function by weight and the tables
refer to the defrosting of raw food.
3. The defrosting time depends on the quantity
and thickness of the food. When freezing food
keep the defrosting process in mind. Distribute the
food evenly in the container.
4. Distribute the food as best as possible inside
the oven. The thickest parts of fish or chicken
drumsticks should be turned towards the outside.
You can protect the most delicate parts of food
with pieces of aluminium foil. Important: The
aluminium foil must not come into contact with the
oven cavity interior as this can cause electrical
arcing.
5. Thick portions of food should be turned several
times.
6. Distribute the frozen food as evenly as possible
since narrow and thin portions defrost more
quickly than the thicker and broader parts.
7. Fat-rich foods such as butter, cream cheese
and cream should not be completely
defrosted. If they are kept at room temperature
they will be