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Brand | Smooth Fitness |
---|---|
Model | 9.45TV |
Category | Treadmill |
Language | English |
Key safety rules to reduce risk of injury, fire, and electric shock.
Guidelines for proper electrical connection, grounding, and surge protector usage.
Instructions for unpacking, gathering tools, clearing space, and user weight limits.
Identifies major components used for treadmill assembly with quantities.
Identifies hardware used for assembly, with sizes and quantities.
Lists parts specific to the treadmill's TV attachment.
Comprehensive list of all parts categorized by section (console, frame, motor, etc.).
Diagrams showing the location and numbering of pre-assembled parts.
Instructions for unpacking the treadmill and verifying all parts are present.
Connects lower and middle wires and inserts uprights into the base frame.
Attaches the TV bracket support tube and wires to the uprights.
Connects TV wires to the console and secures the I/O console.
Secures the TV support bracket and tube covers using bolts and screws.
Connects handlebar wires and secures handlebars to uprights and base frame.
Attaches the front handlebar assembly to the uprights using bolts.
Attaches upright covers and connects computer cables to the console.
Secures ground wire and upright covers to the frame and console.
Attaches the adjustable cylinder to the treadmill frame and uprights.
Attaches plastic shrouds and cylinder covers to the uprights.
Places and secures the TV screen onto the TV bracket.
Tightens Allen bolts to secure the upright tubes to the base frame.
Instructions for adjusting stabilizers to ensure the treadmill sits firmly and level.
Highlights serial number location and the function of the safety key.
Explains how to use hand sensors on handlebars to control speed and stop the belt.
Detailed steps for centering and tensioning the running belt.
Instructions for cleaning the console, surfaces, and vacuuming underneath.
Steps for applying silicone lubricant under the walking belt.
Consult physician, start slowly, drink fluids, and wear proper clothing.
How to find pulse and interpret heart rate zones based on age.
Identifies primary lower body muscle groups worked by the treadmill.
Recommended exercises for warming up muscles before and cooling down after workouts.
Lists common symptoms and their corresponding resolutions for troubleshooting.