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General| Brand | Smooth Fitness |
|---|---|
| Model | 5.15P |
| Category | Treadmill |
| Language | English |
Identifies the product model and name.
Specifies the maximum user weight capacity for safe operation.
Provides the toll-free number for customer support and service inquiries.
Essential safety guidelines to prevent injury and ensure proper operation.
Instructions for safe and effective use of the treadmill.
Ensures safe operation by detailing proper electrical grounding procedures.
Recommends specific surge protector types for protecting the treadmill from voltage changes.
Instructions for opening boxes and verifying all included parts are present.
Guidance on collecting necessary tools and preparing a safe assembly area.
Recommendation to get help for heavy lifting during assembly.
Reinforces the maximum user weight limit to prevent injury and product damage.
Attaching the left and right uprights to the base frame using specified bolts and washers.
Securing handlebars and attaching plastic covers to the uprights.
Installing the console, its support, and handlebar end caps.
Attaching the reading rack and performing final tightening of all fasteners.
General advice on cleaning, inspection, and part replacement for upkeep.
Instructions for adjusting the walking belt to keep it centered on the rollers.
Procedure for increasing belt tension to prevent slipping.
Guidelines for cleaning the treadmill, including warnings and frequency of cleaning.
Instructions for lubricating the walking board to ensure optimal performance.
Details the duration and scope of the warranty for the treadmill components.
Outlines the steps for obtaining warranty service and replacement parts.
Specifies conditions and actions that will void the warranty or are not covered.
Advises consulting a physician before starting any exercise program.
Guidance on starting and progressing with an exercise program.
Instructions on how to manually check your heart rate.
A chart to determine target heart rate zones based on age and fitness level.
Identifies the primary muscle groups that are worked during treadmill exercise.
Explains the importance of warm-up and cool-down routines for exercise.
Instructions for performing the toe touch stretch.
Instructions for performing the shoulder lift stretch.
Instructions for performing the head roll stretch.
Instructions for performing the hamstring stretch.
Instructions for performing the inner thigh stretch.
Instructions for performing the side stretch.
Instructions for performing the calf-Achilles stretch.
Troubleshooting steps for when the treadmill fails to power on.
Troubleshooting steps for intermittent power loss during operation.
Troubleshooting steps for when the walking belt speed decreases during use.
Guidance for resolving issues with the walking belt slipping or being off-center.
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