Smooth Fitness 6.75 User Manual

6.75
MOTORIZED TREADMILL
USER WEIGHT LIMITATION: 350lbs (160kgs).
SERIAL NUMBER (found on frame):

Smooth Fitness 6.75 Specifications

General

Brand	Smooth Fitness
Model	6.75
Category	Treadmill
Language	English

Summary

Treadmill Safety Precautions

General Operating Safety Guidelines

Essential safety rules for operating the treadmill to prevent injury and ensure proper use.

Power Requirements and Electrical Safety

Safe Electrical Connection and Grounding

Guidelines for safe electrical hookup, grounding, and using surge protectors for treadmill operation.

Before You Begin: Setup and Preparation

Assembly Preparation Steps

Instructions for preparing the assembly area, tools, and parts before building the treadmill.

Supplied Hardware and Tools

Treadmill Parts Inventory

A comprehensive list of all parts included with the treadmill for assembly.

Treadmill Assembly Instructions

Handlebar Support Post Assembly

Step-by-step guide for attaching the handlebar support posts to the treadmill base.

Console Support Tube Assembly

Detailed instructions for connecting the console support tube to the handlebar assembly.

Upright Assembly and Cable Connections

Instructions for assembling the upright section and connecting internal electrical harnesses.

Folding and Storage Guide

How to Fold and Unfold the Treadmill

A guide on the proper procedure for folding and unfolding the treadmill for storage.

Treadmill Maintenance and Care

Belt Tracking Adjustment

Instructions to correct the treadmill belt's tendency to drift to one side.

Deck Lubrication and Belt Cleaning

Guidance on lubricating the treadmill deck and cleaning the walking belt.

Important Usage and Safety Tips

Pre-Exercise Guidelines

Essential advice and recommendations to follow before starting any exercise session.

Muscle Workout Chart

Identifying Targeted Muscle Groups

A visual chart indicating the primary muscle groups engaged during treadmill use.

Stretching Routine for Workouts

Warm-up and Cool-down Stretches

A series of stretches to prepare the body before exercise and aid recovery afterward.

Treadmill Console Overview

Console Buttons and Display Guide

An explanation of the console's buttons, display windows, and their operational meanings.

Exercise Program Overview

Preset Program Types and Setup

Overview of preset programs, user setup, and target heart rate training features.

Treadmill Operation Guide

Quick Start, Speed, and Incline Control

How to start the treadmill, adjust speed/incline, and interpret display readouts.

Program Selection and Customization

Steps for choosing preset programs or creating personalized user-defined workouts.

Advanced Console Features

Guide to body composition analysis, workout pause, and reset functions.

Preset Program Speed Details

A table detailing the speed levels for each preset program and its intensity variations.

Treadmill Troubleshooting Guide

Understanding Error Codes

Explanations of common treadmill error codes and specific troubleshooting steps to resolve them.

Smooth Fitness Warranty Policy

Warranty Coverage and Claim Process

Details on warranty coverage, period, and the procedure for obtaining service.