Need help?Do you have a question about the SpineGym core exerciser and is the answer not in the manual?
General| Brand | SpineGym |
|---|---|
| Model | core exerciser |
| Category | Fitness Equipment |
| Language | English |
Instructions for performing the back exercise, focusing on posture, movement, and proper technique.
Detailed guide on executing the abdominal exercise, emphasizing muscle engagement and controlled motion.
Method for carrying out the body rotation exercise, highlighting side-to-side movement and core stability.
To Next Page