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SpineGym core exerciser - Assembly

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Assembly
3.
1. Push the bottom bars all the way down into the holes
in the base.
2. Pull the upper bar through the sleeve of the other belt
half and connect the upper and lower bar onto each other.
3. Do the same with the other upper
bar and the other belt half.
4. Adjust with Velcro the belt
length to fit you properly.
5. Ready!
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