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Spinning Spinner Ascent User Manual

Spinning Spinner Ascent
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OWNER’S MANUAL
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Spinning Spinner Ascent Specifications

General IconGeneral
BrandSpinning
ModelSpinner Ascent
CategoryExercise Bike
LanguageEnglish

Summary

Spinning Program Safety

Caring for Your Spinner Ascent Bike

Bike Assembly

Step 1: Unpack the Carton

Instructions for unpacking the bike and verifying all parts are included and undamaged.

Step 2: Attach the Stabilizing Bars

Procedure for securing the front and rear stabilizer bars to the bike frame using bolts.

Step 3: Install the Seat

Guide to inserting and securing the seat post and seat slider using pop-pins.

Step 4: Install the Handlebars

Procedure for inserting and securing the handlebar post and handlebars with pop-pins.

Step 5: Install the Pedals

Instructions for correctly tightening the left and right pedals using a multi-wrench.

Step 6: Level the Bike

How to move the bike and use levelers to ensure stability on the floor.

Testing the Bike

Bolt and Part Check

Recheck all bolts for tightness and ensure no parts are missing after assembly.

Handlebar and Seat Post Functionality

Test free movement and locking of handlebar and seat posts at various positions.

Brake Tension Adjustment

Test brake tension via the resistance knob, including quick stop function.

Resistance Knob Operation

Test smooth resistance changes by varying turns on the resistance knob while pedaling.

Troubleshooting

Rattling Handlebars or Seat Tower Pop-Pins

Ensure pop-pins and adjustment knobs are correctly locked to prevent rattling.

Seat Pain Issues

Check seat centering and level; consider gel covers or shorts for comfort.

Lubricating the Chain

Chain Tension & Adjustment

Brake Pad Replacement

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