Spokey ONEGO - Troubleshooting and Usage; Solving Common Problems; Training Guidance and Manual

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www.spokey.pl
SOLVING PROBLEMS
Problem: The display does not work
Solution: 1. Dismantle the counter and check if all cables are properly
connected.
2. Check if batteries have been inserted correctly
3. The batteries might be used up. Try using new batteries.
Problem: The bike is wobbling during exercise
Solution: Use the rear stabiliser plugs to properly level the device.
Problem: Squeaks or creaking can are heard during workout.
Solution: The bolts might be loosened. Check all bolts carefully and, if
necessary, tighten them using the keys included in the kit.
Your body position
Sit on the saddle, put your feet in the pedals so that they are
blocked between the pedal base and the protective belt, put
your hands on the handlebar. During exercises, keep your
back straight (see the drawing).
Exercises with the use of stationary bicycle can replace exercises done
with the use of an ordinary bicycle.
TRAINING MANUAL
Adherence to the following TRAINING CYCLE will bring
many benefits to your health, such as physical fitness, muscle development
and weight loss - in conjunction with the calorie intake control.
USAGE AND TRAINING
Refers to the meter
The equipment label depicting a crossed-out wheeled bin symbol informs that it is forbidden to dispose of waste electrical and electronic equipment together with other types of
waste. In accordance with the WEE directive on waste electrical and electronic equipment, separate waste management processes should be applied for this type of equipment.
The user who intends to dispose of such a product is obliged to return it to an electronic equipment collection point thanks to which they can contribute to its re-use, recycling,
and recovery and, in this way, protect the environment. To do this, contact the sales point where the equipment was purchased or a representative of the local authorities.
Hazardous substances included in electronic equipment can have negative long-term influence on the natural environment and they can also have negative effect on human
health.