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General| Type | Fitness trampoline |
|---|---|
| Frame Material | Steel |
| Springs | 36 steel springs |
| Maximum Weight Capacity | 220 lbs |
| Jumping Mat Material | Polypropylene |
Product specifications including dimensions, total weight, and maximum user weight.
Specifies the product's intended use for private indoor fitness and not for medical purposes.
Warns about the dangers children face with the product and packaging materials.
Provides precautions to prevent personal injury during use.
Advises on preventing damage to the product through proper use and maintenance.
Guidelines for careful assembly by two adults, including checking parts and tools.
Additional advice for safe usage, environment, and user supervision.
Instructions for attaching support frames to frame tubes.
Instructions for sliding protective rings onto frame parts.
Instructions for connecting the six frame tubes together.
Instructions for sliding protective rings over contact points on frame parts.
Instructions for attaching the trampoline net using flexible attachment loops.
Instructions for continuing to attach the trampoline net with elastic attachment loops.
Instructions for attaching the bottom frame using bolts and nuts.
Instructions for inserting and securing the top frame into the bottom frame.
Instructions for attaching the handle to the top frame using bolts and washers.
Instructions for placing the trampoline net cover on the framework.
Instructions for attaching the trampoline net cover to support frames using straps.
Instructions for adjusting and securing the handle height.
General advice for healthy individuals and consulting a physician for personalized training.
Factors to consider for achieving physical and health improvements through training.
Guidelines on training intensity relative to pulse, avoiding over-exertion.
Outlines the three phases of a training session: warm-up, training, and cool-down.
Discusses the benefits of the fitness trampoline and sample exercises.
Advice on how to transport the device safely with assistance.
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