SportsArt Fitness Recumbent Bike SportsArt C520R User Manual

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SPORTSARTC520RRECUMBENTBIKE
INTRODUCTION
IMPORTANTSAFETYPRECAUTIONS
ASSEMBLINGYOURBIKE
UNDERSTANDINGTHEC520RDISPLAYCONSOLE
GETTINGSTARTED
WORKOUTPROGRAMS
........................................................................................................
Warning......................................................................................................................
Caution.......................................................................................................................
HardwareKitContents...............................................................................................
Assembly-SeatSupportCovers...............................................................................
Assembly-SeatBack-Part1.....................................................................................
Assembly-SeatBack-Part2.....................................................................................
Assembly-SeatBack-Part3.....................................................................................
Assembly-SeatBackAdjustHandle.........................................................................
Assembly-ScrewInserts...........................................................................................
Assembly-Pedestal...................................................................................................
Assembly-Seat/PedalProximity...............................................................................
Assembly-SeatPedalProximity(Continued)............................................................
Assembly-SeatPositioning.......................................................................................
Assembly-Handlebar................................................................................................
Assembly-CupHolder..............................................................................................
Assembly-RearFootCover......................................................................................
Assembly-HorizontalCovers....................................................................................
Assembly-SeatSupportCovers...............................................................................
Assembly-SeatBottom............................................................................................
Assembly-Pedals.....................................................................................................
Assembly-Levelers...................................................................................................
SeatAdjustments.......................................................................................................
DisplayIllustration......................................................................................................
Specifications.............................................................................................................
DisplayOverview........................................................................................................
QUICKSTART............................................................................................................
START........................................................................................................................
SettingUpPersonalUserID......................................................................................
TRACK.......................................................................................................................
HILL............................................................................................................................
RANDOM...................................................................................................................
INTERVAL(1:1,1:2)....................................................................................................
WTLOSS&CARDIO..................................................................................................
ZONETRAINER........................................................................................................
COOLDOWN............................................................................................................

SportsArt Fitness Recumbent Bike SportsArt C520R Specifications

General

Warranty (Labor)	1 Year
Contact Heart Rate	Yes
Wireless Heart Rate	Yes
Heart Rate Monitoring	Yes
Type	Recumbent Bike

Summary

Bike Assembly Overview

Assembly Steps and Components

Lists all main assembly steps from hardware to final adjustments.

Workout Program Introduction

Available Workout Programs

Critical Safety Instructions

General Safety Guidelines and Warnings

Operational Safety Warnings

Safety Precautions and User Limits

Workout Limits and Medical Advice

Bike Assembly - Part Identification

Bike Assembly - Hardware and Covers

Seat Support Covers Installation

Instructions for removing and installing the front and rear seat support covers.

Bike Assembly - Seat Back

Seat Back Parts 1 & 2 Assembly

Steps for connecting the gas spring to the seat back and securing its cover.

Seat Back Adjustment Handle

Procedure for securing the seat back adjustment handle to the bike.

Bike Assembly - Seat Back and Handle

Seat Back Part 3 Assembly

Steps for removing the gas spring and securing the seat back.

Seat Back Handle Installation

Instructions on how to properly attach the seat back adjustment handle.

Bike Assembly - Frame Components

Screw Inserts and Pedestal Mounting

Instructions for inserting screw fixings and attaching the pedestal and display.

Bike Assembly - Seat Proximity

Seat/Pedal Proximity Adjustment Guide

Explains how to adjust seat position for optimal leg length using gas spring.

Bike Assembly - Seat Proximity (Continued)

Connection Point Adjustment Steps

Further steps for adjusting the gas spring connection point for seat position.

Bike Assembly - Seat Positioning

Seat Positioning for Component Installation

Instructions on using the gas spring to move the seat for component installation.

Bike Assembly - Handlebar and Cup Holder

Handlebar and Cup Holder Installation

Steps for installing the handlebar and the cup holder on the bike.

Bike Assembly - Covers

Rear Foot and Horizontal Covers

Instructions for attaching the rear foot cover and horizontal frame covers.

Bike Assembly - Seat Components

Seat Support Covers and Seat Bottom

Bike Assembly - Pedals and Levelers

Pedal and Leveler Installation

Seat Adjustments

Seat Height, Back, and Angle Adjustment

Workout Programs Explained

TRACK, HILL, RANDOM, INTERVAL Programs

Advanced Workout Programs

WT LOSS, CARDIO, and ZONE TRAINER Functions