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SportsArt Fitness TR35 User Manual

SportsArt Fitness TR35
34 pages
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TR35 OWNER’S MANUAL CONTENTS
1. INTRODUCTION ................................................................................ 2
2. SAFETY PRECAUTIONS .................................................................. 3
3. LIST OF PARTS ................................................................................. 5
4. ASSEMBLE THE PRODUCT ............................................................. 7
STEP 1 Inspect the Walk Belt Position .................................................. 7
STEP 2 Install the Pedestals ................................................................. 9
STEP 3 Install the Short Handrails ........................................................ 9
STEP 4 Install the Display ..................................................................... 10
STEP 5 Move the Treadmill into Place for Use ..................................... 11
STEP 6 Level the Treadmill ................................................................... 11
STEP 7 Align the Walk Belt ................................................................... 12
STEP 8 Adjust the Walk Belt Tension .................................................... 12
STEP 9 Install the Power Cord ............................................................... 13
STEP 10 Safety Key Installation and Use .............................................. 13
5. UNDERSTAND THE TR35 DISPLAY ................................................ 14
DISPLAY Overview ................................................................................ 14
DISPLAY Windows ................................................................................. 14
DISPLAY Keys ....................................................................................... 15
6. OPERATE THE TR32 TREADMILL ................................................... 17
OPERATION QUICK START Mode ....................................................... 17
OPERATION START Mode .................................................................... 17
OPERATION Workout Mode .................................................................. 18
OPERATION Cool Down ........................................................................ 19
OPERATION Programs .......................................................................... 19
OPERATION Basic Settings .................................................................. 22
OPERATION Error Messages ................................................................ 22
7. ABOUT HEART RATE DETECTION .................................................. 23
HEART RATE Telemetry ........................................................................ 23
HEART RATE Contact ........................................................................... 23
8. GUIDELINES FOR EXERCISE ......................................................... 24
9. MAINTENANCE ............................................................................... 25
MAINTENANCE How to Replace a Fuse ............................................... 25
MAINTENANCE Walk Belt Lubrication .................................................. 26
MAINTENANCE Schedule ..................................................................... 29
MAINTENANCE Task List ..................................................................... 30
MAINTENANCE One-Year Maintenance Log ........................................ 31
MAINTENANCE Electronics Block Diagram .......................................... 32
10. CONSIGNES DE SÉCURITÉ IMPORTANTES ............................... 33
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SportsArt Fitness TR35 Specifications

General IconGeneral
BrandSportsArt Fitness
ModelTR35
CategoryTreadmill
LanguageEnglish

Summary

Introduction to the TR35 Treadmill

TR35 Treadmill Safety Precautions

General Safety Warnings

Read manual, use on solid surface, wear proper clothing, keep away from moving parts.

User Weight Limit & Health Advice

Adheres to weight limit, consult physician before exercise, stop if pain occurs.

Electrical and Operational Safety

Follow electrical guidelines, do not modify plug, use safety key, straddle belt to start.

TR35 Treadmill Parts Identification

Assembly Parts Identification

Lists components like consoles, pedestals, frame, power cord, and hardware kit.

Components on Product

Details screws, washers, cable clips for product assembly and their specifications.

Hardware Kit Contents

Lists items in the hardware kit including screws, washers, safety key, fuses, and wrenches.

TR35 Treadmill Assembly Guide

Inspect Walk Belt Position

Ensures walk belt is correctly aligned with guides, adjusting rear roller if needed.

Install Pedestals

Instructions for attaching left and right pedestals and routing the data cable.

Install Short Handrails

Connects handrails to the display console and secures them with screws and wires.

Install the Display Console

Attaches the display console to the pedestals, connecting the data cable and securing with screws.

Move Treadmill and Level

Guides on moving the treadmill and leveling it for stability.

Align and Tension Walk Belt

Details how to align and adjust walk belt tension for optimal performance.

Install Power Cord and Safety Key

Connects power and explains safety key installation and use for immediate belt stop.

Understanding the TR35 Display

Display Overview and Windows

Overview of display features, including data windows like speed, incline, time, and distance.

Display Console Keys

Details the function of various keys on the display console for operation.

Display Windows and Key Functions

Explains feedback windows, CardioAdvisor, and additional key functions.

Advanced Display Key Functions

Details keys for various programs like HILL, MANUAL, GLUTE, WT LOSS, and others.

Operating the TR35 Treadmill

Quick Start Operation Mode

Starts exercise immediately without user input, using default settings.

Start Mode Operation

Allows user input for personalized settings and tracking workout data.

Workout Mode Details

Explains feedback windows, target heart rates, and program selection during workouts.

Cool Down and Program Selection

Describes the cool down mode and how to select workout programs.

Workout Program Explanations

Introduces MANUAL, HILL, RANDOM, INTERVAL, TRACK, WT LOSS, and CARDIO programs.

Glute, Personal Trainer, Zone Trainer

Details GLUTE, PERSONAL TRAINER, and ZONE TRAINER programs and their usage.

Basic Settings and Error Messages

Allows unit selection (kph/mph) and lists common error messages for troubleshooting.

Heart Rate Detection Features

Telemetry Heart Rate Function

Details how telemetry heart rate works and factors affecting its performance.

Contact Heart Rate Function

Explains contact heart rate detection and factors influencing its accuracy.

Guidelines for Effective Exercise

Exercise Intensity and Heart Rate Zones

Guidance on determining target heart rate zones based on age for aerobic benefit.

Workout Duration and Progression

Recommendations for workout duration and gradual intensity increase for beginners.

Exercise Frequency and Recovery

Advice on exercise frequency and recovery time for optimal results.

TR35 Treadmill Maintenance

Replacing the Fuse

Step-by-step instructions for replacing a blown fuse to protect the product.

Walk Belt Lubrication Procedure

Explains the importance of periodic lubrication and the process for applying lubricant.

Lubrication When Not Prompted

Procedure for lubricating the walk belt at any time, not just when prompted.

Preventive Maintenance Schedule

Provides a schedule for daily, weekly, monthly, quarterly, and yearly maintenance tasks.

Maintenance Task List and Safety

Lists daily, monthly, quarterly, and yearly maintenance tasks with safety precautions.

One-Year Maintenance Log

A log sheet for recording completed daily, weekly, monthly, quarterly, and yearly maintenance.

Electronics Block Diagram

Diagram illustrating the electrical components and their connections within the treadmill.

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