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General| Type | Home Gym |
|---|---|
| Max User Weight | 120 kg |
| Material | Steel |
| Included Accessories | Lat bar, tricep rope |
| Color | Black |
The primary user manual for the HGX200 home gym.
Access supplementary video guides for assembly and usage.
Attaching guide rods to the rear stabiliser with bolts and washers.
Installing the weight stack, selector rod, and rubber bumpers.
Mounting the butterfly adjustment, arms, and handlebar.
Routing the upper cable through various pulleys and securing them.
Guidance on preparing for your exercise program and setting goals.
Understanding target heart rate zones for effective workouts.
Visual guide to muscles worked during aerobic and weight training.
Specific stretches for warming up muscles before exercise.
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