SPX Reformer - Page 10

At Home SPX Reformer Owner’s Manual10
Optional Reformer Accessories
Padded Platform Extender
Extends the wooden standing platform to accommodate a variety
of exercises, providing added comfort and safety. Can also be
used on the carriage to bring the pelvis and spine to a neutral
position when sitting.
w Remove footstrap (if applicable) and lower footbar completely.
w Place desired springs in gearbar.
w Place padded platform extender on rails ensuring it is firmly in
place against wooden standing platform and does not move.
w Gripper mats may be used.
Gripper Mats
Versatile non-slip mats are handy to increase traction and prevent
slipping or sliding (see image above for example of usage).
Roll-Up Pole, Metal
Perfect to provide added scapular awareness, it can be used
withmultiple Reformer exercises. Available in two weights.
Maple Roll-Up Pole also available.
Mat Converter
Adding a mat converter covers the springs and creates a safe,
stable surface for Matwork.
Installing the Mat Converter
w Remove footstrap (if applicable).
w Place footbar down and disconnect springs.
w Slide carriage back against pulleybars, ensuring ropes
arewrapped out of the way.
w Insert mat converter ensuring it is pressed completely
intoplace.
Accessory Boards
Optional accessory boards can be added to SPX Reformers to
further increase exercise options.
w Jumpboard and Cardio-Tramp
™
for plyometric and
aerobicexercises.
w Rotational Diskboard
™
allows greater range and asymmetrical
movements when working in controlled internal and
externalrotation.
w Soft footbar accommodates sensitive feet.
Installing Accessory Boards
w Lower footbar to lowest position.
w Insert accessory board into receptacles in wooden standing
platform and ensure it slides down fully.
w Tighten star knobs located under wooden standing platform.
NOTE: Never use an accessory board without ensuring the
starknobs have been tightened and are secure.
SET-UP OF ACCESSORIES & REPLACEMENT PARTS