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Provides an overview of each section within the manual.
Provides guidelines, in multiple languages, for safely operating the Star Trac E SERIES BIKES.
Provides instructions for unpacking, assembling and setting up the Star Trac E SERIES BIKES.
Provides a detailed description of the Display Panel, and includes step-by-step instructions for operating the Star Trac E SERIES BIKES.
Describes the preventative maintenance measures required to keep the Star Trac E SERIES BIKES in top condition.
Provides step-by-step instructions for changing universal parameters on Star Trac E SERIES BIKES, and for performing built-in testing procedures.
Describes the start-up and shutdown messages provided as a result of the self-test routine.
Provides regulatory information for the Star Trac E SERIES BIKES.
Safety notes directed to the owner of the Star Trac E SERIES BIKE.
Your Star Trac E SERIES BIKE is designed for aerobic exercise in a commercial or consumer environment.
Procedures for unpacking and assembling the STAR TRAC E-UB UPRIGHT BIKE.
Verifying all parts are included after opening the shipping carton.
Main section detailing the bike assembly process.
Procedures for unpacking and assembling the STAR TRAC E-RB RECUMBENT BIKE.
Verifying all parts are included after opening the shipping carton.
Main section detailing the bike assembly process.
Proper seat positioning for maximum exercise efficiency and comfort.
How to adjust the seat height for the E-UB Upright Bike.
How to adjust the seat position for the E-RB Recumbent Bike.
How to adjust and use the pedal straps for secure foot placement.
How to adjust and use the heart rate bar on the E-RB Recumbent Bike.
Overview of the display panel controls and display elements.
Tips to assist in training users to maximize fitness benefits.
How workout data is displayed in the E SERIES BIKE Display Panel windows.
The bike enters a cooldown cycle after most programs are completed.
How to control the speed of the built-in personal cooling fan.
How to monitor heart rate using contact grips or a heart rate strap.
How to check heart rate using the contact grips on the handlebars.
How to check heart rate using a chest strap transmitter.
How to begin a workout using the Quick Start function.
Overview of the 10 preset programs and TRAINING TOOLS function.
A seven-minute program with three resistance levels for warming up.
Allows users to pre-program a time goal and user weight.
Increases resistance by increasing pedaling speed (rpm's).
Programs offering varied hill profiles and intense rides.
Programs including Heart Rate Control, Watts Control, and Fitness Test.
Dynamic and Constant Heart Rate Control programs for training.
Step-by-step guide for using the Constant Heart Rate Control program.
Dynamic and Constant Watts programs for measuring workload.
Protocol to measure aerobic fitness using age, gender, weight, and workload.
Step-by-step guide for running the Fitness Test program.
Routine cleaning and upkeep for the bike.
Weekly checks and cleaning procedures for the bike.
Monthly checks and upkeep procedures for the bike.
Accessing settings and modes for bike management.
Details on entering and using Maintenance Mode settings.
Table detailing items displayable and changeable in Maintenance Mode.
Displays of messages indicating detected problems during self-test.
Information to be provided when available.
General| Type | Recumbent Bike |
|---|---|
| Resistance Levels | 20 |
| Display | LCD |
| Programs | 12 |
| Drive System | Belt Drive |
| Heart Rate Monitoring | Yes |
| Weight Capacity | 350 lbs |
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