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Star Trac Leg Extension - User Manual

Star Trac Leg Extension
18 pages
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STAR TRAC
14410 Myford Road
Irvine, California 92606
Telephone: (800) 228-6635, (714) 669-1660
Fax: (714) 508-3303
http://www.startrac.com
email: support @startrac.com
September 2006
Star Trac Instinct
LEG MACHINES
Leg Curl
Leg Extension
Dual Leg Curl / Extension
OWNERS MANUAL
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Summary

Warranty and Disclaimer

What is Covered by Warranty

Details the specific defects in material and workmanship covered by the warranty.

What is Not Covered by Warranty

Lists exclusions from warranty coverage, such as misuse, accidents, or unauthorized modifications.

How to Get Parts and Service

Provides contact information and procedures for obtaining parts or service for the equipment.

Exclusive Warranty Terms

States that the provided warranty is exclusive and in lieu of all other warranties.

Exercise Guidance

Leg Extension Operation

Instructions for performing the leg extension exercise, including proper positioning.

Leg Curl Operation

Instructions for performing the leg curl exercise, including proper positioning.

Advanced Exercise Guidance

Dual Leg Curl;Extension Operation

Instructions for performing the dual leg curl and extension exercise.

Introduction

About This Manual

Provides an overview of the manual's structure and content for the Instinct Leg Machines.

Labels and Placards

Leg Curl Label Example

Illustration and details of labels and placards found on the Leg Curl machine.

Safety Instructions

Weight Belt Inspection

Requirements for inspecting weight belts for wear and damage to prevent hazards.

General Safety Precautions

Comprehensive safety guidelines for operating the Instinct Leg Machines to avoid injury.

Assembly and Setup - Leg Curl

Parts and Materials

List of all parts included for the STAR TRAC INSTINCT LEG CURL assembly.

Siting Requirements

Specifies the floor space and location requirements for safe operation of the Leg Curl.

Unpacking Instructions

Steps for safely unpacking the STAR TRAC INSTINCT LEG CURL machine.

Maintenance - Leg Curl

Monthly Maintenance

Routine checks and cleaning procedures to be performed monthly on the machine.

Quarterly Maintenance

Periodic upkeep, including waxing, to maintain machine framework and components.

Maintenance Procedures

Detailed guidelines for cleaning and maintaining various components of the machine.

Product Use and Maintenance

Preventive Maintenance Schedule

Recommended schedule for routine preventive maintenance tasks on the machines.

Daily Maintenance Tasks

Essential daily checks and cleaning procedures for optimal machine upkeep.

Weekly Maintenance Tasks

Key weekly checks for component security, legibility, and general condition.

Leg Curl Assembly - Part 1

Assemble Main Frame to Weight Frame

Step-by-step instructions for connecting the main frame to the weight stack frame.

Install the Leverage Arm

Procedure for attaching the leverage arm and its associated components.

Leg Curl Assembly - Part 2

Assemble the Weight Stack

Instructions for assembling the weight stack, including guide posts and weights.

Install the Weight Belt

Procedure for installing and tensioning the weight belt for the Leg Curl machine.

Install Handgrips and Cushions

Steps for attaching handgrips, seat, back, and leg cushions.

Anchoring Requirements

Floor Anchoring Importance

Critical instructions emphasizing the need to secure the machine to the floor for stability.

Leg Curl Assembly - Part 3

Install Seat, Back, and Leg Cushions

Attaching the seat, back, and leg cushions to the machine frame and supports.

Install Weight Stack Shrouds

Steps for installing the protective shrouds over the weight stack assembly.

Final Assembly and Testing

Completing the assembly and verifying proper operation and function of the unit.

Assembly and Setup - Leg Extension; Leg Curl

Parts and Materials List

Comprehensive list of all parts included for the Leg Extension/Leg Curl unit.

Tools and Siting Requirements

Lists required tools and specifies space needs for setting up the unit.

Unpacking Procedure

Instructions for safely unpacking the Leg Extension/Leg Curl machine.

Leg Extension; Leg Curl Assembly Steps

Install Weight Belt

Procedure for correctly installing the weight belt on the unit.

Final Assembly and Testing

Verifying all assembly steps and performing functional tests on the unit.

Anchoring Instructions

Secure Unit to Floor

Essential guidelines for anchoring the machine to the floor for stability and safety.

Assembly and Setup - Leg Extension

Parts and Materials

List of all parts specific to the STAR TRAC INSTINCT LEG EXTENSION machine.

Tools and Siting

Required tools and space requirements for setting up the Leg Extension.

Unpacking the Leg Extension

Steps for safely unpacking the STAR TRAC INSTINCT LEG EXTENSION unit.

Leg Extension Assembly - Part 1

Assemble Main Frame to Weight Frame

Instructions for connecting the main frame to the weight stack frame for Leg Extension.

Install the Leverage Arm

Procedure for attaching the leverage arm and related components to the Leg Extension.

Leg Extension; Leg Curl Assembly Steps

Assemble Weight Stack

Instructions for assembling the weight stack for the Leg Extension/Leg Curl unit.

Install Weight Belt

Procedure for correctly installing the weight belt on the Leg Extension/Leg Curl.

Alternate End-of-Travel Limiter

Limiter Configuration Options

Details on choosing between small and large end-of-travel limiters for the Leg Extension.

Leg Extension; Leg Curl Assembly - Part 2

Install Handgrips and Cushion Brackets

Attaching handgrips and cushion support brackets for the unit.

Leg Extension; Leg Curl Assembly - Part 3

Install Seat, Back, and Leg Cushions

Attaching various cushions to the Leg Extension/Leg Curl machine frame.

Install Weight Stack Shrouds

Steps for fitting the protective shrouds over the weight stack assembly.

Final Assembly and Testing

Completing the assembly and performing functional tests on the unit.

Anchoring the Leg Extension

Floor Securing Requirements

Essential guidelines for anchoring the Leg Extension unit to the floor.

Anchoring Requirements

Bolt Specification for Anchoring

Details on the required bolt specifications for securely anchoring the machine.

Star Trac Leg Extension Specifications

General IconGeneral
TypeLeg Extension Machine
BrandStar Trac
Primary Muscles WorkedQuadriceps
Frame MaterialSteel
Dimensions (L x W x H)Varies by model
Machine WeightVaries by model
Weight CapacityVaries by model
Padding MaterialHigh-density foam
AdjustabilityAdjustable seat and backrest
WarrantyVaries by model

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