TABLE OF CONTENTS
Introduction .............................................................................................................................................. 4
ABOUT THIS MANUAL....................................................................................................................................................... 4
Safety Instructions.................................................................................................................................... 4
Assembly and Setup ................................................................................................................................. 11
S SERIES UPRIGHT BIKE ASSEMBLY AND SETUP............................................................................................... 11
S SERIES RECUMBENT BIKE ASSEMBLY AND SETUP....................................................................................... 14
Operating Instructions.............................................................................................................................. 17
SEAT ADJUSTMENTS........................................................................................................................................................ 17
PEDAL STRAP OPERATION............................................................................................................................................. 17
DISPLAY PANEL FEATURES .......................................................................................................................................... 17
HINTS AND TIPS FOR GETTING STARTED............................................................................................................... 19
COOLDOWN CYCLE............................................................................................................................................................ 19
USING THE PERSONAL FAN.......................................................................................................................................... 19
HEART RATE MONITORING........................................................................................................................................... 20
LOCKOUT ID PROCESSING............................................................................................................................................. 20
QUICK START....................................................................................................................................................................... 21
PRESET PROGRAMS.......................................................................................................................................................... 21
ADVANCED WORKOUTS PROGRAMS......................................................................................................................... 24
Preventative Maintenance......................................................................................................................... 29
DAILY MAINTENANCE..................................................................................................................................................... 29
WEEKLY MAINTENANCE................................................................................................................................................ 29
MONTHLY MAINTENANCE............................................................................................................................................. 29
Manager / Maintenance Mode.................................................................................................................... 30
MANAGER MODE ................................................................................................................................................................ 30
MAINTENANCE MODE...................................................................................................................................................... 31
Troubleshooting........................................................................................................................................ 32
START-UP SERVICE MESSAGES................................................................................................................................... 32
Regulatory Information ............................................................................................................................. 33
Copyright 2007. Star Trac by Unisen, Inc. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining written permission
from Star Trac.
Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated
into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in the USA.
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