39 40
4. AIR FORCE FITNESS TEST(MEN) 4. AIR FORCE FITNESS TEST(WOMEN)
Relative Fitness Classification for Women
Relative Fitness Classification for Men
<=11:06 50 <=11:06 50 <=11:54 50 <=11:54 50 <=12:30 50 <=12:30 50 <=14:24 50 <=14:24 50
>26:06 0 >26:06 0 >26:06 0 >26:06 0 >31:12 0 >31:12 0 >38:36 0 >38:36 0
Under Age 25 Ages 25 - 29 Ages 30 - 34 Ages 35 - 39 Ages 40 - 44 Ages 45 - 49 Ages 50 - 54 Ages 55 plus
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
<=9:36 50 <=9:36 50 <=9:48 50 <=9:48 50 <=10:24 50 <=10:24 50 <=11:06 50 <=11:06 50
9:37-9:48 47.5 9:37-9:48 47.5 9:49-10:12 47.5 9:49-10:12 47.5
9:49-10:12 45 9:49-10:12 45
>21:30 0 >21:30 0 >21:30 0 >21:30 0 >23:36 0 >23:36 0 >27:36 0 >27:36 0
Ages 40 - 44 Ages 45 - 49 Ages 50 - 54 Ages 55 plusUnder Age 25 Ages 25 - 29 Ages 30 - 34 Ages 35 - 39
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
Compo
nant
point
s25t
s25t
AppendixAppendix