41 42
6. NAVY PHYSICAL TRAINING5. MARINE CORPS PHYSICAL FITNESS TEST
Navy PRT Standards
Marine Corps pysical Fitness Test Points - Men / Women
Points
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
Points Points
100
18:00 21:00 90 19:40 22:40 80 21:20 24:20
99 18:10 21:10 89 19:50 22:50 79 21:30 24:30
98 18:20 21:20 88 20:00 23:00 78 21:40 24:40
97 18:30 21:30 87 20:10 23:10 77 21:50 24:50
96 18:40 21:40 86 20:20 23:20 76 22:00 25:00
95 18:50 21:50 85 20:30 23:30 75 22:10 25:10
94 19:00 22:00 84 20:40 23:40 74 22:20 25:20
93 19:10 22:10 83 20:50 23:50 73 22:30 25:30
92 19:20 22:20 82 21:00 24:00 72 22:40 25:40
91 19:30 22:30 81 21:10 24:10 71 22:50 25:50
Points Points Points
70
23:00 26:00
60
24:40 27:40
50
26:20 29:20
69
23:10 26:10
59
24:50 27:50
49
26:30 29:30
68
23:20 26:20
58
25:00 28:00
48
26:40 29:40
67
23:30 26:30
57
25:10 28:10
47
26:50 29:50
66
23:40 26:40
56
25:20 28:20
46
27:00 30:00
65
23:50 26:50
55
25:30 28:30
45
27:10 30:10
64
24:00 27:00
54
25:40 28:40
44
27:20 30:20
63
24:10 27:10
53
25:50 28:50
43
27:30 30:30
62
24:20 27:20
52
26:00 29:00
42
27:40 30:40
61
24:30 27:30
51
26:10 29:10
41
27:50 30:50
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
Points Points Points
40
28:00 31:00 30 29:40 32:40 20 31:20 34:20
39 28:10 31:10 29 29:50 32:50 19 31:30 34:30
38 28:20 31:20 28 30:00 33:00 18 31:40 34:40
37 28:30 31:30 27 30:10 33:10 17 31:50 34:50
36 28:40 31:40 26 30:20 33:20 16 32:00 35:00
35 28:50 31:50 25 30:30 33:30 15 32:10 35:10
34 29:00 32:00 24 30:40 33:40 14 32:20 35:20
33 29:10 32:10 23 30:50 33:50 13 32:30 35:30
32 29:20 32:20 22 31:00 34:00 12 32:40 35:40
31 29:30 32:30 21 31:10 34:10 11 32:50 35:50
10 33:00 36:00
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
3-Mile Run
min/(Men)
3-Mile Run
min/(Women)
Age 17-19 Age 20-24 Age 25-29 Age 30-34 Age 35-39 Age 40-44 Age 45-49
Outstanding High
100
8:15
8:30 8:55 9:20 9:25 9:30 9:33
Outstanding
Medium
95
8:45
9:00 9:23 9:45 9:53 10:00 10:08
Outstanding Low
90
9:00
9:15 9:38 10:00 10:08 10:15 10:30
Excellent High
85
9:15
9:45 10:15 10:30 10:38 10:45 11:08
Excellent
Medium
80
9:30
10:00 10:30 11:00 11:08 11:15 11:38
Excellent Low
75
9:45
10:30 10:52 1
1:15 11:23 11:45 12:08
Good High
70
10:00
10:45 11:23 12:00 12:23 12:45 13:00
Good
Medium
65
10:30
11:30 12:15 13:00 13:23 13:45 14:08
Good Low
60
11:00
12:00 12:53 13:45 14:08 14:30 14:53
Satisfactory High
55
12:00
12:45 13:23 14:00 14:23 14:45 15:15
Satisfactory
Medium
50
12:15
13:15 13:45 14:15 14:45 15:15 15:45
Probationary
45
12:30
13:30 14:00 14:30 15:00 15:30 16:08
1.5 - Mile / Run (Men)
Category Level Points
Outstanding High 100
9:29 9:47 10:17 10:46 10:51 10:56 10:58
Outstanding
Medium 95
11:15 11:15 11:30 11:45 11:53 12:00 12:08
Outstanding Low
90
11:30 11:30 11:45 12:00 12:08 12:15 12:30
Excellent High
85
11:45 12:15 12:30 12:45 12:53 13:00 13:15
Excellent
Medium 80
12:00 12:45 13:00 13:15 13:23 13:30 13:45
Excellent Low
75
12:30 13:15 13:23 13:30 13:45 14:00 14:08
Good High
70
12:45 13:30 14:00 14:30 14:38 14:45 15:00
Good Medium
65
13:00 13:45 14:30 15:15 15:30 15:45 15:53
Good Low
60
13:30 14:15 14:53 15:30 15:53 16:15 16:30
Satisfactory High
55
14:15 15:00 15:23 15:45 16:15 16:45 16:53
Satisfactory
Medium 50
14:45 15:15 15:45 16:15 16:38 17:00 17:08
Probationary
45
15:00 15:30 16:08 16:45 17:00 17:15 17:23
Category Level Points
1.5-Mile / Run (Women)
Age 17-19 Age 20-24 Age 25-29 Age 30-34 Age 35-39 Age 40-44 Age 45-49
s25t
s25t
AppendixAppendix
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