Sunny Health & Fitness SF-RW5624 User Manual

1
FULL MOTION MAGNETIC ROWING
MACHINE
SF-RW5624
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain owner’s
manual for future reference. For customer service, please contact:
support@sunnyhealthfitness.com

Sunny Health & Fitness SF-RW5624 Specifications

General

Product Name	Sunny Health & Fitness SF-RW5624
Category	Fitness Equipment
Type	Rowing Machine
Resistance Type	Magnetic
Maximum Weight Capacity	250 lbs
Number of Resistance Levels	8
Display	LCD
Foldable	Yes
Display Metrics	Time, Count, Calories, Scan
Batteries	2 x AA (not included)
Warranty	3 years structural frame / 180 days other parts and components

Summary

Important Safety Information

Exploded Drawing

Parts List

Hardware Package

Step 1: Attach Front Stabilizer

Step 2: Attach Handlebar Fixing Tubes

Step 3: Attach Pedals

Step 4: Assemble Handlebars and Covers

Step 5: Install Saddle and Limit Mat

Step 6: Attach Rear Support and Covers

Step 7: Attach Rear Stabilizer

Step 8: Connect Wires and Finalize Assembly

Adjustment Guide

Pedal Adjustment

Details how to adjust the pedal straps for a secure fit.

Resistance Adjustment (Tension Knob)

Adjust resistance level by rotating the tension control knob clockwise or counter-clockwise.

Moving the Machine

Moving the Machine After Folding

Resistance Adjustment (Hand Position)

Folding the Machine

Maintenance Guide

Exercise Meter

Exercise Meter Function Keys

Explains the purpose of the MODE, SET, and RESET buttons on the console.

Exercise Meter Functions and Operations

Details how to use the console's features like SCAN, TIME, COUNT, CAL, and TOTAL COUNT.

Exercise Meter Specifications

Lists technical details of the exercise meter, including operating ranges and battery type.