Taylor The Biggest Loser - Page 20

20
C
elery, raw, stalk 836
C
elery, cooked, drained, stalk 838
Chives, raw, chopped 840
Cilantro, raw 841
C
oleslaw, home prepared 842
FOOD NAME
FOOD #
Collards, cooked, drained, chopped, raw 843
Collards, frozen; cooked, drained,
chopped 844
C
ORN
, S
WEET
, Y
ELLOW
(C
OOKED
& D
RAINED
)
Raw, kernels on cob 845
Frozen, kernels on cob 846
Kernels 847
Canned, cream style 848
Canned, whole kernel 849
Corn, sweet, white, cooked, drained 850
Cucumber, peeled, sliced 851
Cucumber, unpeeled, sliced 853
Dandelion greens, cooked, drained 855
Dill weed, raw 856
Eggplant, cooked, drained 857
Endive, curly (incl. Escarole), raw 858
Garlic, raw 859
Hearts of palm, canned 860
Jerusalem artichoke, raw, sliced 861
Kale, cooked, drained, chopped, raw 862
Kale, frozen; cooked, drained, chopped 863
Kohlrabi, cooked, drained, slices 864
Leeks, bulb & lower leaf, chopped,
diced, cooked, drained 865
Lettuce, raw (Butterhead,
Boston types), leaf 866
Crisphead, iceberg 868
Crisphead, iceberg, head 869
Looseleaf 871
Looseleaf, pieces, shredded 872
Romaine or cos 873
Romaine or cos, pieces, shredded 874
MUSHROOMS
Raw 875
Cooked, drained 876
Canned, drained 877
Shitake, cooked 878
Shitake, dried 879
M
ustard greens, cooked, drained 880
O
kra, raw; sliced, cooked, drained 881
O
kra, frozen; sliced, cooked, drained 882
ONIONS
R
aw, chopped 883
Raw, cooked, drained 886
Dehydrated flakes 888
Spring, raw 889
Parsley, raw 891
Parsnips, sliced, cooked, drained 892
Peas, edible pod, raw; cooked, drained 893
Peas, edible pod, frozen; cooked, drained 894
Peas, green, canned, drained 895
Peas, green, frozen; boiled, drain 896
Peppers, hot chili, raw, green 897
Peppers, hot chili, raw, red 898
JALAPENOS
Canned, sliced, solids, liquid 899
Sweet, raw, green 900
Sweet, raw, red 903
Cooked, drained, chopped, green 905
Cooked, drained, chopped, red 906
Pimento, canned 907
POTATOES
Baked with skin 908
Baked, flesh only 909
Baked, skin only 910
Peeled after boiling 911
Peeled before boiling 912
POTATO PRODUCTS
Au gratin, dry mix, whole milk, butter 913
Au gratin, home recipe, butter 914
French fried, frozen, oven heated 915
Hashed brown, frozen 916
Hashed brown, home recipe 917
Mashed, dehydrated flakes, whole milk,
butter, salt 918
Mashed, home recipe, whole milk 919
Mashed, home recipe, whole milk
& margarine 920
Potato pancakes, home prepared 921
Potato salad, home prepared 922
Scalloped, dry mix, whole milk, butter 923