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TensCare Sports TENS 2 User Manual

TensCare Sports TENS 2
44 pages
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1
Sports TENS 2
INSTRUCTIONS FOR USE

Questions and Answers:

TensCare Sports TENS 2 Specifications

General IconGeneral
BrandTensCare
ModelSports TENS 2
CategoryMedical Equipment
LanguageEnglish

Summary

1. INTRODUCTION

INTENDED USE

Defines the purpose and application areas of the Sports TENS 2 unit.

3. HOW TENS WORKS

Pain Gate

Sensory signal blocks pain signals by closing the "Pain Gate" in the spine.

Endorphin Release

Low-frequency TENS promotes natural painkiller release (endorphins) via muscle contraction.

Side Effects

States there are no known side effects to TENS use.

Positioning the electrodes for TENS

Explains electrode placement for TENS to stimulate nerves entering the spine at the pain level.

4 E.M.S.: WHAT IT IS AND HOW IT WORKS

4.1 EMS successfully rebuilds and tones muscles.

Explains how EMS rebuilds and tones muscles, aiding in strength and recovery.

4.2 Relaxing applications includes the following:

Lists EMS uses for muscle relaxation, fatigue improvement, and regeneration.

4.3 Mode of operation

Explains how EMS uses external impulses to stimulate nerves and muscle fibers.

4.4 Treatment time and treatment interval

Provides guidance on duration and frequency for EMS treatments.

4.5 Choosing the right strength

Guides users on selecting appropriate intensity levels for EMS treatment.

5 STIMULATION PARAMETERS:

5.1 Pulse Waveform

Describes the time function of the excitation current, distinguishing between monophasic and biphasic pulses.

5.2 Pulse frequency

Explains pulse frequency (Hz) and its effects on different muscle fibers and TENS applications.

5.3. Pulse width

Defines pulse width (microseconds) and its role in penetration depth and nerve activation.

5.4 Pulse Intensity

Discusses setting intensity based on user perception and application goals for TENS and EMS.

TENS PROGRAMMES

5.8 Constant and Burst Modes

Explains the difference between continuous (Constant) and intermittent (Burst) stimulation sensations.

5.9 Modulation Modes

Describes modulation as a sweeping frequency for varied signals and reduced accommodation.

5.10 WARM, TRAIN & COOL Phases

Details the three phases (Warm, Train, Cool) common to EMS programmes.

6. CONTROLS AND DISPLAYS

6.1 Switch ON

Instructions on powering the device on and off, and backlight behavior.

6.2 Select MODE

Guide to cycling through and selecting TENS/EMS/MASS modes.

6.3 Select Programme

How to cycle through and select TENS, EMS, and Massage programmes.

6.4 Set Treatment Timer

Instructions for setting the treatment duration from continuous to 90 minutes.

6.5 Manual Settings

Explains how to access and adjust manual settings for parameters.

6.6 Set Intensity

Details how to adjust stimulation intensity for each channel using +/- buttons.

6.7 Automatic Keypad Lock

Explains the automatic keypad lock feature and how to unlock it.

6.8 Manual Programme Lock

Describes how to lock/unlock manual settings to prevent accidental changes.

6.9 Pause

How to pause and resume a running programme and timer.

6.10 Low Battery

Indicates the low battery warning symbol and its meaning.

6.11 Warning.

Explains the warning triangle in EMS manual programmes related to rest periods.

6.12 Automatic switch off

Describes auto-shutoff features for electrode detachment or low intensity.

6.13 Date and Time Setting

Instructions for setting the device's date and time for memory logging.

6.14 Memory Mode

How to view recorded treatment data (MEM D, MEM H) and clear memory.

7 PROGRAMMES

7.1 TENS PROGRAMMES

Lists available TENS programmes with their settings (Hz, Pulse Width, Mode, Time).

7.2 EMS PROGRAMMES

Details the available EMS programmes, their modes (I, II, III), and phases (Warm, Train, Cool).

7.3 MASSAGE PROGRAMMES

Details various massage programmes with their modes, work times, and phase settings.

8. POSITIONING OF ELECTRODE PADS

8.1 Electrode Placement for T.E.N.S.

Explains TENS electrode placement methods like "Across the painful area" and "Dermatomes".

8.2 Electrode Placement for E.M.S.

Details electrode placement for EMS to target specific muscle motor points for optimal contraction.

8.3 Electrode Pads positions for Massage programmes

Illustrates electrode placement for various massage programmes, including neck, shoulders, and legs.

9. GENERAL PAD ADVICE

10. BELT CLIP

Removing the belt clip

Instructions on how to remove the belt clip from the device.

Replacing the belt clip

Instructions on how to attach the belt clip securely to the device.

11. TROUBLESHOOTING

12. CONTRAINDICATIONS, CAUTIONS AND WARNINGS

CONTRAINDICATIONS

Lists conditions and situations where the device should not be used.

WARNINGS:

Provides critical warnings about potential risks and misuse of the device.

CAUTIONS:

Lists important cautions regarding device usage, potential hazards, and specific conditions.

Do NOT place electrode pads:

Advises against placing electrode pads on broken skin, numb skin, neck, eyes, head, or near tumours.

Do not:

Provides essential 'Do Not' instructions for maintaining the device and its components.

13. CLEANING

14. CHARGING THE BATTERY

To charge the battery:

Step-by-step instructions for charging the device's Li-ion battery using the provided cradle.

15. GUARANTEE

16. CONSUMABLES AND SERVICING

Expected Service Life

Details the expected service life of the device, leads, pads, and battery.

17. DISPOSAL OF WASTE ELECTRICAL AND ELECTRONIC PRODUCTS (WEEE)

18. TECHNICAL SPECIFICATIONS

Safety Classification:

Specifies the safety classification (Type BF) and continuous use design of the device.

Environmental Specifications:

Details operating and storage environmental conditions like humidity and temperature.

STANDARD SYMBOLS

19. EMC Precautions

20. TENS DERMATOMES

21. EMS Electrode Placement Chart

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