CXT-200 Corner Multi-Funtional Trainer CXT-200 Corner Multi-Funtional Trainerwww.tu stu tness.com www.tu stu tness.com
Use this equipment only for the exercises as shown. Know your limitations. If you are new to weight training, always start
with lighter weight, learn how to perform the exercise correctly and train at a controlled rate of speed. Warm up properly with
stretchings, calisthenics or cardiovascular exercises. Never hold your breath – general rule of thumb is to exhale when you exert.
Basic Exercise Guide
30
*CAN BE PERFORMED WITH THE LAT BAR.
**CAN BE PERFORMED WITH THE LOW ROW BAR OR NYLON HANDLES.
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