Tempo de descanso
"DPNJEBEFTDPOHFMBEBEFWFSÈTFSEFJYBEBBEFTDBOTBSEVSBOUFNBJTBNJOVUPTBUÏBUJOHJS
VNBUFNQFSBUVSBVOJGPSNF1FEBÎPTHSBOEFTEFDBSOFOFDFTTJUBNEFNBJTUFNQPEPRVFPTQFEBÎPT
NBJTQFRVFOPT1FEBÎPTMJTPTEFDBSOFFBMJNFOUPTDSJBEPTBQBSUJSEFDBSOFQJDBEBEFWFSÍPTFS
TFQBSBEPTVOTEPTPVUSPTBOUFTEFPTEFJYBSBEFTDBOTBS
1BTTBEPFTUFUFNQPQPEFDPOUJOVBSBQSFQBSBSPTBMJNFOUPTFNCPSBPTQFEBÎPTFTQFTTPTEFDBSOF
QPTTBNDPOUJOVBSDPOHFMBEPTOPNFJP/FTUBGBTFPTNJÞEPTQPEFNTFSSFUJSBEPTEBTBWFT
Programas automáticos
0TQSPHSBNBTBVUPNÈUJDPTQFSNJUFNMIFQSFQBSBSPTBMJNFOUPTNVJUPGBDJMNFOUF4FMFDJPOFPQSPHSBNB
FJOTJSBPQFTPEPTBMJNFOUPT0QSPHSBNBBVUPNÈUJDPDSJBBEFGJOJÎÍPQFSGFJUB1PEFFTDPMIFSBQBSUJSEF
QSPHSBNBT
$PMPRVFTFNQSFPTBMJNFOUPTOPDPNQBSUJNFOUPEFDP[FEVSBBGSJP
Definir um programa
/PFTUBEPJOBUJWPUPRVFFNEVBTWF[FTQBSBFOUSBSOBGVOÎÍPEFNFOVBVUPNÈUJDP
y
0QSJNFJSPOÞNFSPEPQSPHSBNBDPNFÎBBQJTDBSOPWJTPS
3PEFPNBOÓQVMPEFTFMFÎÍPQBSBTFMFDJPOBSPQSPHSBNB
5PRVFFN
3PEFPNBOÓQVMPEFTFMFÎÍPQBSBEFGJOJSPQFTP0WJTPSBQSFTFOUBPUFNQPEFDP[FEVSB
5PRVFFNQBSBJOJDJBSBPQFSBÎÍP
y0UFNQPEFDP[FEVSBDPNFÎBBDPOUBHFNEFDSFTDFOUF
2VBOEPPQSPHSBNBUFSNJOBSPGPSOPFNJUFWÈSJPTTPOT0GPSOPQÈSBEFBRVFDFS