Timex DIGITAL ACTIVITY TRACKER - Operating Instructions; Watch Pusher Functions; Navigating Function Modes; Step Counting Mode Activation

Distance in MILE or
Speed in MILE/hour Icon
Height Icon
Operating Instructions
Pusher A: Short press to turn on the backlight. Long press for about 3 seconds in some function modes to enter the
setting state of the function.
Pusher B: Switch between each basic function modes. In the setting state, press to select the value to be adjusted.
In Normal Time Mode, long press B Pusher for about 3 seconds to delete the current motion data.
Pusher C: In Normal Time Mode, long press for about 3 seconds to turn on or off the step counting.
Pusher D: In Stopwatch Mode, press to start or pause the running seconds. In the setting state, short press to adjust
the selected value upward; long press to fast adjust the selected value upward.
Function Modes
Normal Time Mode Alarm Mode Stopwatch Mode
1．Press Pusher B once to toggle between Normal Time Mode, Alarm Mode and Stopwatch Mode.
Step Counting Mode
1．In Normal Time Mode, long press C Pusher for 3 seconds to turn on or off Pedometer Icon. When Pedometer
Snooze Icon
Alarm Icon
Hourly Chime Icon
Step Count Icon
Calorie Consumption Icon
Pedometer Icon
Weight Icon
Distance in KM or
Speed in KM/hour Icon