Sports mode 30
Using Sports mode .......................................................................................................................... 30
About calorie estimation .................................................................................................................. 31
Setting goals 32
About goals....................................................................................................................................... 32
Setting an activity tracking goal....................................................................................................... 33
Setting a sports goal ........................................................................................................................ 34
Setting a body goal .......................................................................................................................... 35
Phone notifications 36
Receiving phone notifications ......................................................................................................... 36
Settings 38
About settings .................................................................................................................................. 38
All day heart rate .............................................................................................................................. 38
Phone notifications ........................................................................................................................... 38
Profile ................................................................................................................................................ 38
Preferences ....................................................................................................................................... 39
Changing the time display .......................................................................................................... 39
Changing the time zone ................................................................................................................... 39
Heart rate zones ................................................................................................................................ 40
TomTom Sports account 41
TomTom Sports Connect 42
TomTom Sports mobile app 43
Addendum 44
Copyright notices 56