Contents
Welcome 4
Your Fitness Tracker 5
About your Fitness Tracker ................................................................................................................ 5
Wearing your Fitness Tracker ............................................................................................................ 6
Cleaning your Fitness Tracker ........................................................................................................... 6
The heart rate sensor ......................................................................................................................... 7
Removing the module from the strap ............................................................................................... 7
Charging your Fitness Tracker ........................................................................................................... 8
Data storage ........................................................................................................................................ 8
Battery information ............................................................................................................................. 9
Performing a reset .............................................................................................................................. 9
Your Fitness Tracker and water ....................................................................................................... 10
Quick Start 11
Download Sports Connect ............................................................................................................... 11
Sign up and register ......................................................................................................................... 12
OPTIONAL: Get the TomTom Sports app ...................................................................................... 12
Tracking your daily activity .............................................................................................................. 13
Using Sports mode .......................................................................................................................... 14
Pairing with your mobile device 15
Pairing with an iOS device ............................................................................................................... 15
Pairing with an Android device ........................................................................................................ 16
Syncing data with your mobile device 18
How to sync data .............................................................................................................................. 18
Troubleshooting ............................................................................................................................... 19
Tracking your fitness 21
About activity tracking ..................................................................................................................... 21
Tracking your activity 24/7 ............................................................................................................... 22
Tracking your heart rate .............................................................................................................. 23
Tracking your steps ..................................................................................................................... 24
Tracking your calories ................................................................................................................. 25
Tracking your active time ........................................................................................................... 26
Tracking your distance ................................................................................................................ 27
Tracking your sleep ..................................................................................................................... 28
Sharing your activities ...................................................................................................................... 29
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