TRACKMASTER Message Center
USER PROGRAMS
10 stage user created program. Each USER PROGRAM requires user to insert
elevation speed and time requirements for each stage. Maximum speed and
elevation may be adjusted at any time during exercise. To correct stage
information, press the CLEAR switch. At the completion of workout, stage
information is saved and may be recalled by entering user program number.
1. Press START or ENTER switch.
2. Press the INCLINE plus switch to setting for segment 1.
3. Press the SPEED plus switch to setting for segment 1.
4. Use the number keypad to enter time duration of segment 1.
5. Press START or ENTER switch.
6. Set the incline, speed and time duration for segments 2-10.
7. Use the number keypad to enter weight.
8. Press START or ENTER switch.
9. Press START switch to begin workout.
10. A three-second countdown displayed prior to belt start.
11. Speed/Incline may be adjusted by pressing the plus or minus keys in the
Speed/Incline windows.
12. Press either STOP switch to bring the treadmill running belt to a stop. This
will also reset elevation.
13. Press the COOL DOWN switch to begin a sixty-second cool down phase.
14. Completion of time or distance will start a sixty-second cool down phase.
February 1, 2004 TMX425 Series Owner’s Manual D-13
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