TriStar AbCoaster - User Manual

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Attach

Rear Foot

Attach rear foot (without roller

wheels) to rear of Ab Coaster

track (using 2 bolts).

Attach

Front Post

Attach front post to

Ab Coaster

track. The front

post is attached to track in

2 locations as shown (using

2 Allen head screws for

each location).

Attach

Armrest Console

Attach armrest console to top

of front post (using 4 Allen

head screws).

Attach

Front Foot

Attach front foot (with roller

wheels) to front support post

(using 2 bolts).

Connect

Wires

Connect counter wires in 2

locations as shown. Tighten all

bolts and screws using tools

provided.

Quick and Easy Assembly Guide

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

Step 1 Step 2 Step 3

Step 4

Step 5

Read these

Directions

Before

Assembling

Unit:

All necessary bolts and

screws are pre-attached

to each part for easy

assembly. For each Step,

remove bolt or screw from

part, then line up holes,

and re-attach.

Do not use tools to tighten

bolts/screws until all Steps

are completed. Only finger-

tighten bolts/screws for

each Step.

Upon completion of all

assembly Steps, use tools

provided to tighten

all bolts and screws. Attach

plastic caps to cover bolts.

ASSEMBLY SHEET V2 0208.indd 1 9/17/10 9:33 AM

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Summary

AbCoaster Assembly Guide

Pre-Assembly Directions

Read essential instructions and safety precautions before starting assembly.

Step 1: Attach Rear Foot

Attach the rear foot to the Ab Coaster track using two bolts.

Step 2: Attach Front Foot

Attach the front foot with roller wheels to the front support post.

Step 3: Attach Front Post

Connect the front post to the Ab Coaster track using Allen head screws.

Step 4: Attach Armrest Console

Secure the armrest console to the top of the front post with screws.

Step 5: Connect Wires & Final Tightening

Connect counter wires and tighten all hardware upon completion of assembly.

AbCoaster Usage and Safety

Getting on the AbCoaster

Instructions on how to position yourself on the Ab Coaster for use.

Correct Starting Position

Guidance on maintaining the correct starting posture for exercise.

Proper Form of Exercise

Demonstration of the correct technique for performing exercises.

Exercise Warnings

Key warnings and common mistakes to avoid during exercise.

TriStar AbCoaster Specifications

General

Brand	TriStar
Model	AbCoaster
Category	Fitness Equipment
Language	English