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Product Name | Ultrasport 331100000022 |
---|---|
Category | Exercise Bike |
Resistance | 8 levels |
Maximum User Weight | 100 kg |
Display | LCD |
Seat | Adjustable |
Transport Wheels | Yes |
Heart Rate Monitoring | Hand Sensors |
Pedals | With straps |
Key safety instructions and warnings for operating the exercise bike to prevent injury.
Instructions on how to ensure the bike is stable on different floor surfaces.
Product footprint, assembled weight, and required free area for safe operation.
Guidelines for storage, usage conditions, and maximum user weight capacity.
Product compliance standards and instructions for regular care and maintenance.
Recommended tools and preparation for the assembly area to ensure safety and ease.
Advice on safely opening the carton and checking all necessary parts.
Important precautions before and during exercise for user safety and equipment care.
Familiarize yourself with the main components of the F-BIKE as shown in the diagram.
Understanding the functions and operations of the exercise bike's computer.
How to properly install the safety pin after opening the bike.
Connecting the front and rear stabilizers to the main frame using bolts and nuts.
Correctly attaching the left and right pedals to the crank arms.
Securing the saddle to the saddle post and mainframe.
Attaching the handlebar to the rear mainframe using bolts, washers, and nuts.
Connecting the computer and pulse wires to the mainframe and computer unit.
Verifying all bolts, nuts, and pedals are securely tightened before use.
Guide on adjusting the saddle height for optimal cycling posture.
Explanation of computer buttons and how to use its functions like time, speed, and calories.
Instructions for installing, replacing, and troubleshooting batteries for the monitor.
How to use the tension knob to adjust resistance during workouts.
Guidance on setting workout intensity based on heart rate for maximum benefits and fat burning.
Recommended structure for training sessions including warm-up, main exercise, and cool-down.
Tips for staying motivated and achieving fitness goals with regular exercise.
A chart to help determine target heart rate zones based on age.
How to determine and maintain target heart rate zones for effective aerobic conditioning.
Contact details and procedures for warranty claims and customer support.