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Ultrasport 331100000022 User Manual

Ultrasport 331100000022
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Heimtrainer F-bike mit
Handpulssensoren
F-bike with Hand Pulse Sensors
Bedienungsanleitung
User Manual
Manuel D’utilisation
Manuale D’uso
Manual Del Usuario
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331100000022
331100000279
331100000280
331100000281
331100000282
331100000283
ul
trasport
Ultrasport/ Ultega
ultra_sport_int
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Ultrasport 331100000022 Specifications

General IconGeneral
Product NameUltrasport 331100000022
CategoryExercise Bike
Resistance8 levels
Maximum User Weight100 kg
DisplayLCD
SeatAdjustable
Transport WheelsYes
Heart Rate MonitoringHand Sensors
PedalsWith straps

Summary

SAFETY INSTRUCTIONS

General Safety Warnings

Key safety instructions and warnings for operating the exercise bike to prevent injury.

BIKE SETUP AND DIMENSIONS

Levelling the Cycle

Instructions on how to ensure the bike is stable on different floor surfaces.

Assembly Dimensions

Product footprint, assembled weight, and required free area for safe operation.

PRODUCT CARE AND SPECIFICATIONS

Storage, Use, and Weight Limit

Guidelines for storage, usage conditions, and maximum user weight capacity.

Conformity and Maintenance

Product compliance standards and instructions for regular care and maintenance.

ASSEMBLY PREPARATION

Tools and Workspace

Recommended tools and preparation for the assembly area to ensure safety and ease.

Unpacking and Component Check

Advice on safely opening the carton and checking all necessary parts.

EXERCISE AND USAGE GUIDELINES

General Exercise Precautions

Important precautions before and during exercise for user safety and equipment care.

PARTS LIST

GETTING STARTED WITH YOUR F-BIKE

Product Overview and Diagram

Familiarize yourself with the main components of the F-BIKE as shown in the diagram.

Computer Functionality Overview

Understanding the functions and operations of the exercise bike's computer.

HARDWARE LIST

ASSEMBLY STEPS

Step 1: Safety Pin Installation

How to properly install the safety pin after opening the bike.

Step 2: Frame Stabilizer Attachment

Connecting the front and rear stabilizers to the main frame using bolts and nuts.

Step 3: Pedal Installation

Correctly attaching the left and right pedals to the crank arms.

Step 4: Saddle Installation

Securing the saddle to the saddle post and mainframe.

Step 5: Handlebar Installation

Attaching the handlebar to the rear mainframe using bolts, washers, and nuts.

Step 6: Computer Wire Connection

Connecting the computer and pulse wires to the mainframe and computer unit.

POST-ASSEMBLY CHECKS AND ADJUSTMENTS

Final Bolt and Pedal Tightness Check

Verifying all bolts, nuts, and pedals are securely tightened before use.

Saddle Height Adjustment Guide

Guide on adjusting the saddle height for optimal cycling posture.

COMPUTER FUNCTIONS AND OPERATION

Key Guide and Function Operations

Explanation of computer buttons and how to use its functions like time, speed, and calories.

Battery Installation and Troubleshooting

Instructions for installing, replacing, and troubleshooting batteries for the monitor.

TRAINING ADJUSTMENTS AND INTENSITY

Tension Adjustment Control

How to use the tension knob to adjust resistance during workouts.

Intensity and Fat Burning Guidance

Guidance on setting workout intensity based on heart rate for maximum benefits and fat burning.

TRAINING PROGRAM STRUCTURE

Session Warm-up, Main, and Cool-down

Recommended structure for training sessions including warm-up, main exercise, and cool-down.

Achieving Success and Motivation

Tips for staying motivated and achieving fitness goals with regular exercise.

Training Pulse Rate Reference Chart

A chart to help determine target heart rate zones based on age.

CONDITIONING GUIDELINES AND INTENSITY

Exercise Intensity and Target Heart Zones

How to determine and maintain target heart rate zones for effective aerobic conditioning.

WARRANTY AND SUPPORT

Warranty Claim and Service Contact

Contact details and procedures for warranty claims and customer support.

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