TIPS
Vegetables
Artichokes, fresh 2-3 medium sized 40-45 minutes
(top up the reservoir)
Asparagus 400 g (1 lb) 15 minutes
Beans, green 400 g (1 lb) 18-20 minutes
Broccoli 400 g (1 lb) 15 minutes
Brussels sprouts 400 g (1 lb) 15-18 minutes
Cabbage 1 head, cored and cut 20 minutes
into eighths
Carrots, sliced 400 g (1 lb) 15 minutes
Cauliflower 1 head, cored 15 minutes
Corn on the cob, fresh 15 minutes
Courgettes, sliced 400 g (1 lb) 10 minutes
Mushrooms, fresh 200 g (1/2 lb) 10-13 minutes
Peas, green, shelled 400 g (1 lb) 12-15 minutes
Peppers, deseeded & sliced 1 whole pepper 10 minutes
Potatoes, white, all purpose, peeled & chopped 900 g (2 lb) 20 minutes
Potatoes, new, whole 10-12 20-25 minutes
Spinach, fresh 250 g (1/2 lb) 10 minutes
Meat and poultry
Whole chicken (unstuffed) up to 1.5 kg (3 lb) 60-70 minutes
Don’t try to steam a chicken weighing more than 1.5 kg, its size will prevent the steam from circulate
properly and it may not cook fully, and don’t stuff the chicken. Top up the reservoir after about 30 minutes.
Chicken breasts (boneless fillets) 400g (1lb) 20-30 minutes
(depending on size and thickness)
Frankfurter sausages (prick before cooking) 400 g (1 lb) 15 minutes
Fish and seafood
Mussels, fresh 400 g (1 lb) 10-15 minutes
Don’t use mussels that are open prior to с that don’t open after cooking. Steam until the shells
open fully. Discard any that don’t open after cooking.
Prawns, fresh 400 g (1 lb) 6-8 minutes
Lobster tail, frozen 2 pieces 20-22 minutes
Fish fillets, fresh, 6-1 3mm 200 g (1/2 lb) 10 minutes
(thick, plaice, mackerel, trout etc.)
Fish steaks, fresh, 19-25mm 200 g (1/2 lb) 12-17 minutes
(thick, plaice, mackerel, trout etc.)
Rice, cereal and pasta
White rice, 2 servings 200 g with 300 ml water 35-40 minutes
Brown rice, 2 servings 200 g with 300 ml water 45-50 minutes
(top up the reservoir)
Couscous, 2 servings 150 g with 300 ml water 10-12 minutes
Pasta (spaghetti), 2 servings 100 g with 500 ml water 20 minutes
CARE AND MAINTENANCE
Unplug the steamer from the power socket and let it cool down fully before cleaning.
Cleaning
•
Wash the Lid (1), Rice Bowl (6), Baskets (2), Separator (10), juice tray, and steam tube in warm,
soapy water, then rinse thoroughly and dry.
•
We do not recommend using a dishwasher, as this may affect the surface finish of the Baskets (2), etc.
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ENGLISH
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