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Uplift Desk E3 - User Manual

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Package Contents
®
E3 Under Desk Exercise Bike
MVT008
Step 1
Tilt the Main unit forward on the Display face, so you have clear
access to the underside of the bike. To avoid any damage to
your oor or bike, assemble on top of a debris-free carpeted
area or a blanket.
Line up the four center holes on the Base with the correspond-
ing holes on the metal part inside of the Main unit. Take a Lock
washer and a Flat washer, and insert a M10x20 Screw. Insert
the screw assembly into one of the center holes and tighten.
Repeat for all four holes.
Main unit
Seat
Base
Pedals
(Right and Left)
Pedal straps
(optional)
M10x20 screw (qty 4)
M4x16 screw (qty 4)
Lock washer (qty 4)
Flat washer (qty 4)
Flat wrench
Allen wrench
(with Phillips head tip)
AI-MVT008-2.0
Step 3
Use a Phillips head screwdriver to remove the screw from the
Main unit’s resistance adjustment knob. Slide the resistance ad-
justment knob into the bracket on the Seat, then re-insert the
screw and tighten, keeping the Adjustment knob in place.
Make sure that the knob is positioned so the wire is coming
from the front. If it is mounted with the wire at the back, it will
be pulled too tight and limit the seat’s height adjustability.
Step 4
Flip the bike so the back of the seat and the two back feet are
on the ground.
Install the four M4x16 screws into the holes on the metal plates
tightening into the plastic tubes underneath. Do not overtight-
en the screws. Once they are all in place, rotate the Bike back
to an upright position.
If you nd the bike is not level, you can adjust it by
twisting the leveling pads on the front of the bike.
Step 2
Stand the bike upright, and start the post of the Seat into the
opening of the square pipe in the seat column.
Keep the resistance adjustment knob out of the way of the
square pipe in the bike’s seat column.
Loosen the Seat adjustment knob slightly by turning it
counter-clockwise. Pull back on the knob to disengage the
spring-loaded pin, and slide the seat post in. The seat post has
six holes for height adjustment. Allow the spring-loaded pin to
‘pop’ into the new hole location. Once the seat is in place, turn
the knob clockwise to tighten.
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Summary

Assembly Steps

Step 1: Assemble Main Unit and Base

Connect the Main unit to the Base using M10x20 screws and washers.

Step 2: Install Seat Post

Insert and secure the Seat post into the seat column using the adjustment knob.

Step 3: Attach Resistance Knob

Mount the resistance adjustment knob to the seat bracket with a screw.

Step 4: Secure Rear Feet

Attach the two rear feet to the Main unit using M4x16 screws.

Step 5: Attach Pedals

Screw the R and L pedals into the corresponding legs and tighten with the flat wrench.

Step 6: Activate Digital Display

Insert a AAA battery to power the display and begin pedaling to activate.

Operation and Adjustments

Adjust Your Seat

Loosen the knob, slide seat post to desired height, and re-tighten.

Resistance Adjustment

Turn the control knob from 1 (least) to 8 (most) to set resistance level.

Safety Information

Cautions and Warnings

Important safety guidelines, warnings, and physician consultation advice.

Uplift Desk E3 Specifications

General IconGeneral
BrandUplift Desk
ModelE3
CategoryExercise Bike
LanguageEnglish