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Looking to skip a specific area?
1. Press the Start/Pause Button
2. Press the Up or Down Arrow to pick the area you would
like to focus on
3. Press the Start/Pause Button again
MANUAL MODE
This mode has a cap of 10 minutes and is perfect for tackling areas
like your neck, collarbone, arms, stomach, hands, legs and feet.
However, we don’t recommend using it elsewhere.
We don’t recommend focusing on a specific area of your body for
more than 90 seconds.
Instructions
Continued
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