15
Computer Instructions
PROGRAM DETAILS
PRESET
PROGRAM
(PROGRAM 1-7)
The PRESET PROGRAM includes seven profiles (P1 – P7).
Press the PROGRAM function to get to one of the seven
profiles. Press ENTER after choosing a preset program.
Press the UP or DOWN key to set the desired TIME,
DISTANCE, CALORIES AND LEVEL of a preset program
profile. After selection press ENTER to confirm. Press the
START/STOP key to begin the exercise.
PROGRAM PROFILES:
1. PROGRAM 1 (MANUAL)：
2. PROGRAM 2 (ROLLING)：
3. PROGRAM 3 (VALLEY)：
4. PROGRAM 4 (FAT BURN)：
5. PROGRAM 5 (RAMP)：
6. PROGRAM 6 (MOUNTAIN)：
7. PROGRAM 7 (INTERVALS)：
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