Generally speaking, the closer the HappyLight
®
is to you and the
higher the brightness, the less time you will need to use the lamp
each day to experience results.
If you do not experience desired results or are feeling lethargic,
you can:
• Use the high brightness level
• Sit closer to the lamp
• Spend more time with the lamp
If you experience edginess or are over-stimulated, you can:
• Use the low brightness level
• Sit farther from the lamp
• Spend less time with the lamp
• Take a break from using the lamp
Please note that each person's response to light will vary, so it is
important to find the brightness, distance and time that's most
comfortable for you.
For added customization, you can also adjust the color between
warm white and day light to maximize comfort. Both settings are
equally effective.
Your HappyLight
®
comes with a convenient keyhole mount on the
back of the lamp. If you wish to mount the lamp to a wall simply:
7
8
How to Use – Customization
How to Use – Wall Mount Option
• Affix stand to back of lamp
• Insert power adapter plug into the
adapter socket
• Align keyhole mount to suitable
fixture (i.e., a nail) on wall that can
hold the weight of the lamp
• Place lamp on the fixture and allow
it to settle into the keyhole mount
wall
fixture
4
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