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General| Brand | Viavito |
|---|---|
| Model | SINA |
| Category | Fitness Equipment |
| Language | English |
Important safety notes and warnings for machine assembly and operation.
Warnings about user weight, adjustment devices, and inappropriate use.
Identifies and labels key components of the elliptical cross trainer.
Lists all parts required for machine assembly.
Details all screws, bolts, washers, and tools included in the hardware pack.
Visual representation of how parts fit together during assembly.
Instructions for attaching the front and rear stabilisers to the main frame.
Guides the attachment of left and right pedal arms to the pedal fixing.
Instructions for connecting the handlebar post and computer cables.
Details attaching the lower handlebars to the handlebar post and pedal arms.
Instructions for attaching pedals and pedal arm front covers.
Guides the attachment of the left and right upper handlebars.
Instructions for attaching the handlebar and hand pulse sensor cable.
Covers plugging in the computer and attaching it to the bracket.
Instructions for connecting the power supply to the cross trainer.
How to ensure the elliptical is level for stable operation.
Step-by-step guide on how to safely get on and off the elliptical.
Guidance on maintaining correct posture for effective and safe workouts.
Explains the purpose and operation of each button on the console.
Details the information shown on the console display (Time, Speed, etc.).
How to switch between metric and imperial units on the console.
Steps for powering on the console and initial date/time settings.
Guide to creating and selecting user profiles for personalised data.
Explains how to choose between Manual, Program, H.R.C., and WATT modes.
How to use the Manual workout mode, set targets, and adjust resistance.
Details how to select and use the 12 pre-set programs.
How to use Heart Rate Control programs for optimal intensity training.
Explains how to use Watts mode for measuring performance intensity.
Guide to measuring body fat percentage and interpreting results.
How to perform a heart rate recovery test and interpret results.
Explains how to train within appropriate heart rate zones based on age.
Guidance on starting exercise sessions, warm-ups, and cool-downs.
Importance and methods for warming up and cooling down exercise routines.
Details on how to contact Viavito for assistance and support.
Information on warranty coverage, terms, and conditions.
Solutions for common console issues and error code explanations.
Dimensions and clearance needed for setting up the elliptical.
A detailed visual breakdown of all parts and their assembly order.
A comprehensive list of all parts with descriptions and quantities.
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