Forbestresults,somerecipescallfordifferentcook
powers.Thelowerthecookpower,theslowerthe
cooking.Eachnumberfrom1to10standsfora
differentpercentageofcookpower.
Thefollowingchartgivesthepercentageofcook
powereachnumberpadstandsfor,andthecook
powernameusuallyused.Italsotellsyouwhento
useeachcookpower.Followrecipeorfoodpackage
instructionsifavailable.
NOTE:Refertoareliablecookbookforcookingtimes
basedonthe1000Wattcookpowerofyour
microwaveoven.
COOKPOWER NAME WHENTOUSEIT
Automatic100%of High • Quickheatingmanyconveniencefoodsandfoodswithhigh
fullpower watercontent,suchassoupsandbeverages
• Cookingtendercutsofmeat,groundmeat,poultrypieces,fish
fillets,andvegetables
• Heatingcreamsoups
8 = 80%offullpower • Heatingrice,pasta,orcasseroes ..............................................................................................................
7=70%offullpower Medium-High • Cookingandheatingfoodsthatneeda CookPowerlowerthan
high(forexample,wholefishandmeatloaf)orwhenfoodis
cookingtoofast
• Reheatinga singleservingoffood
6 = 60%offullpower • Cookingrequiringspecialcare,suchascheeseandegg
dishes,pudding,andcustards
• Finishingcookingcasseroles
5=50%offullpower Medium • Cookingham,wholepoultry,andpotroasts
• Meltingchocolate
4 =40%of fullpower • Simmeringstews
• Heatingpastries
3=30%offullpower Medium-Low, • Defrostingfoods,suchasbread,fish,meats,poultry,and
Defrost precookedfoods
2 =20%of fullpower • Softeningbutter,cheese,andicecream
• Keepingfoodwarm
1. Put food in oven and close door.
2. Set cooking time.
Example for 10 minutes, 30 seconds:
Touch "1, 0 QUANTITY, 3, 0 QUANTITY".
YOU SEE
3. Set cook power.
Example for 50% cook power:
Touch COOK POWER six times.
YOU SEE
Each time you touch COOK POWER, the cook
power will decrease by 10 percent.
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