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General| Brand | Xebex Fitness |
|---|---|
| Model | ASK |
| Category | Fitness Equipment |
| Language | English |
Consult a physician before exercising and follow safety guidelines for preventing injury.
Instructions for cleaning, inspecting parts for wear, and proper upkeep of the trainer.
Details on home use, maximum load capacity, and certifications.
Requirements for warranty claims, period, and conditions that may void it.
Visual guide on how to correctly grip the ski poles for exercises.
Listing and display of optional accessories available for the ski trainer.
Illustrations showing how to attach various accessories to the trainer.
Instructions for performing the basic Ski Drive exercise using handles.
Variations of the Ski Drive exercise focusing on different muscle groups.
Exercise targeting shoulder deltoid muscles using the pull bar attachment.
Core exercise emphasizing abdominal obliques using the pull bar.
Exercise targeting triceps muscles using the pull bar.
Exercise targeting latissimus muscles using the pull bar.
Exercise using the pull bar, focusing on alternating left and right sides.
Exercise simulating kayaking using the oar bar, with alternating movements.
Exercise simulating Stand Up Paddleboarding using the oar bar.
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