This document outlines the assembly, usage, and maintenance of a dance pole, model 511034. It serves as a comprehensive guide for users to ensure safe and effective use of the product.

Function Description

The dance pole is designed for training and dancing, providing a stable vertical support for various pole fitness and dance routines. It is a modular system that can be adjusted to different ceiling heights through the use of extensions, making it suitable for a range of indoor environments. The pole features both static and spinning modes, allowing users to switch between different types of exercises and performances. Its primary function is to offer a secure and adaptable apparatus for individuals to practice and perform pole dance.

Usage Features

1. Safe Space Selection: Before assembly, it is crucial to select a safe and appropriate space for the dance pole. Users should ensure there are no obstacles within a 3.0-3.5 meter diameter circle around the pole, allowing for full arm extension and spinning without obstruction. This helps prevent injuries and ensures a comfortable practice environment.

2. Solid Supporting Points: The pole must be assembled between a solid ceiling and floor. It is not recommended to install the pole in areas with hollow ceilings, as these may not provide sufficient support to withstand the pressure exerted during use. Users can test the ceiling by knocking on it to determine if it is hollow or consult a professional for assistance. Safety is paramount, and a stable installation is essential for preventing accidents.

3. Height Calculation and Extensions: The base height of the dance pole is 2235-2375mm. For higher ceilings, extensions (125mm and 250mm are included) and an adjuster are used. The manual provides a detailed table to help users determine the correct combination of extensions needed based on their floor-to-ceiling distance. The safe limit of the adjuster is 140mm, which is factored into the height calculations. Users can purchase additional extensions if their ceiling height exceeds the range covered by the included parts. Extensions should always be installed at the bottom of the pole, starting with the shortest one, and tightened firmly by hand.

4. Assembly Process: The assembly process involves several steps:

Installing Extensions: If needed, extensions are attached to the articulating base first.
Attaching Lower Main Pole: The lower main pole (Main Pole B) is then assembled to the extension or directly to the base, tightened firmly by hand.
Preparing Upper Pole: The adjuster cover is placed on the upper main pole (Main Pole A), followed by the upper dome. The flange of the adjuster must be on the upper side.
Connecting Pole Sections: The assembled upper pole is then attached to the assembled lower pole. A ladder is recommended for this step, and it should be held by an adult for safety.
Securing the Pole: Once the pole is in place, the distance between the upper dome and the ceiling should be less than 140mm. The bolts on the adjuster cover are unscrewed, and the cover is slid down. The adjuster is then attached firmly to the ceiling, ensuring the upper dome is flat. The pole is released, and checked for vertical alignment and stability.
Final Tightening: The pole adjuster is tightened with a spanner until it is very firm, and checked for any movement by pushing or pulling. Finally, the adjuster cover is slid up, and the screws are tightened to complete the assembly.

5. Spinning and Locking Modes: The dance pole offers both spinning and static (locked) modes.

Spin Mode: To enable spinning, users unscrew the two hidden bolts at the tube end using the provided tool A.
Lock Mode: To lock the pole into a static position, users tighten the two hidden bolts on the end tube with tool A. This versatility allows for different training styles and performance requirements.

6. Exercise Tips: The manual provides general exercise tips for beginners, suggesting that they learn from pole dancing classes or online lessons. It emphasizes the importance of warming up with 5-10 minutes of gentle stretching before any exercise session and cooling down with another 5-10 minutes of gentle stretching afterward.

Maintenance Features

1. Daily Cleaning: The dance pole requires daily cleaning to maintain its condition and ensure a safe grip. Users should clean the pole with a damp towel and then immediately dry it with a clean towel. It is crucial to ensure the pole is completely clean and dry before each dancing session to prevent slipping.

2. Safety Warnings: The manual highlights several critical safety warnings:

Children: Keep children away from the dance pole to prevent accidents.
Body Products: Never use body lotion or oil before dancing or training. These products can make the pole slippery, leading to falls and serious injuries. Users must ensure their body is dry when dancing.
Ladder Support: If a ladder is used during assembly or maintenance, it must be supported by an adult.
Appropriate Clothing: Wear appropriate clothing for pole dancing. Less clothing is generally recommended, as it allows for better grip with bare arms and legs.
Professional Consultation: It is advisable to consult with professionals and doctors to ensure suitability for pole dancing, especially for individuals with pre-existing health conditions.

By following these guidelines, users can ensure the longevity of their dance pole and, more importantly, their safety during practice and performance.

Yaheetech 511034 - Assembly; Install Extensions to Base; Assemble Lower Main Pole

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