YESOUL M1 - User Manual

M1
YESOUL BIKE
Product model: YS-002
Before using this product,
carefully read and
properly keep this manual.
YESOUL BIKE
M1 Product Manual

Summary

YESOUL BIKE M1 Product Manual

Product Parameters

Important Safety Instructions

Installation Guide

Check of Parts

Verify all components and tools are present before assembly.

Accessories List

Details of included accessories and tools for installation.

Bottom Tube Installation

Step-by-step instructions for attaching the bottom tube assembly.

Bottle Holder Installation

Guide for mounting the bottle holder onto the bike frame.

Handlebar and Bracket Installation

Procedure for installing the handlebar and dual-purpose bracket.

Tablet Holder Installation

Instructions for attaching the tablet or mobile phone holder.

Pedal Installation

Steps for correctly installing the left and right pedal assemblies.

Battery Installation and Handling

Procedure for battery replacement and initial activation.

First Use

APP Installation and Registration

Guide to downloading, installing, and registering the YESOUL APP.

APP Membership and Connectivity

Information on APP membership benefits and bike connection.

How to Adjust Bike

Handlebar Height Adjustment

Steps to adjust the handlebar to the optimal height.

Saddle Height Adjustment

Procedure for adjusting the saddle vertically for comfort.

Horizontal Saddle Adjustment

Instructions for moving the saddle forward or backward.

Body Level Adjustment

How to level the bike using the adjustable foot pads.

How to Determine Correct Riding Posture

Setup of Correct Saddle Position

Guidance on setting the correct saddle height and horizontal position.

Setup of Appropriate Handlebar Height

Recommendations for adjusting handlebar height based on user needs.

Handle Position Layout

Illustrates different hand positions on the handlebar during riding.

Routine Maintenance

Daily Use and Frame Care

Guidelines for daily storage, cleaning, and frame maintenance.

Belt and Screw Inspection

Procedures for checking belt condition and tightening all body screws.

Component Checks and Calibration

Instructions for inspecting resistance knob, pedals, cranks, and saddle.

Overview

1. Function Description
2. Usage Features
3. Maintenance Features

The YESOUL BIKE M1 is a smart indoor cycling bike designed for home fitness, offering an interactive and engaging workout experience. It is intended for users aged 16 and above, providing a robust platform for various fitness levels. The bike integrates with a dedicated mobile application, allowing users to access guided courses and track their performance.

Function Description

The YESOUL BIKE M1 functions as a stationary exercise bike, primarily for cardiovascular workouts and strength training. It features a magnetron resistance system, which provides smooth and adjustable resistance during rides. The belt drive mechanism ensures quiet operation, making it suitable for home use without disturbing others. The bike is equipped with a tablet (mobile phone) holder, allowing users to place their smart devices for an immersive training experience through the YESOUL APP.

The core functionality revolves around its connectivity with the YESOUL APP, available for both iOS and Android devices. This application offers a range of spinning bike courses, guided by virtual coaches, to enhance the user's workout. The bike's sensing system connects to the app via Bluetooth, transmitting real-time data such as resistance levels, speed, and other performance metrics. This allows for interactive training sessions where the app can guide users through different resistance settings and hand positions.

A key feature is the adjustable resistance knob, which not only allows users to fine-tune their workout intensity but also doubles as an emergency brake when pressed down, ensuring safety during high-intensity sessions. The bike's design emphasizes user comfort and adaptability, with multiple adjustable components to accommodate various body types and riding preferences.

Usage Features

The YESOUL BIKE M1 is designed for ease of use and customization. Before starting any exercise, users are advised to perform a full warm-up.

Adjustability:

• Handlebar Height Adjustment: The handlebar height can be adjusted by loosening and pulling out the front column knob, then lifting or lowering the handlebar to the desired position. Once set, the knob should be tightened securely. New users are recommended to set the handlebar slightly higher than the saddle, while experienced users may prefer it flush with or slightly lower than the saddle.
• Saddle Height Adjustment: Similar to the handlebar, the saddle height is adjusted by loosening and pulling out the rear column knob. The saddle can then be lifted or pressed to the desired height, ensuring the leg can be fully stretched when the pedal is at its lowest point (6 o'clock). The knob must be tightened firmly after adjustment.
• Horizontal Saddle Adjustment: The saddle can also be moved horizontally (forward or backward) by loosening a knob located under the saddle. This allows users to find a comfortable position where the front side of the knee joint aligns vertically with the pedal when the right pedal is at 3 o'clock.
• Body Level Adjustment: The bike features four adjustment pads at the bottom of the front and rear pedal tubes. These pads can be screwed in or out to ensure the bike is stable and level on uneven floors, preventing wobbling during exercise.

Pedal Installation and Safety:

• Pedals are clearly marked "L" for left and "R" for right. They should be screwed into the corresponding cranks manually first, then tightened securely with the provided open-ended wrench. The tightening direction for both pedals is towards the head of the bike.
• A crucial safety tip highlights that reverse riding is not recommended as it can loosen the pedals. Users are advised to check if the pedals are locked after any reverse riding to prevent safety issues.

Battery and Resistance Calibration:

• The bike's sensing system is powered by a button battery (CR2477). If the bike comes with a battery, an insulation strip needs to be pulled out before first use.
• For battery replacement, users need to remove the battery cover screws, take out the old battery, and insert a new one with the positive pole facing outward.
• If the resistance change in the APP is inconsistent with the physical resistance knob, there are buttons (A and B) that can be pressed to correct this calibration.

APP Integration:

• Users download the YESOUL APP by scanning a QR code. After registration, they connect the bike to the app via Bluetooth. The app guides users through the initial connection process.
• The app automatically matches the bike after the first connection, allowing direct use for subsequent sessions.
• The bike supports connection with the YESOUL APP, and its Bluetooth can also connect with other fitness software like Kinomap and Zwift.
• It's important to note that the bike does not support simultaneous connection with multiple mobile phones, and it will disconnect from the app 10 minutes after riding stops.

Maintenance Features

Regular maintenance is essential to ensure the longevity and safe operation of the YESOUL BIKE M1.

• Daily Use: The bike should be kept on a dry, ventilated, and flat floor. If not used for an extended period, it should be covered to protect it from dust and keep it clean.
• Frame Maintenance: After each exercise, sweat should be wiped off the frame with a dry cloth. Wet cloths should be avoided to prevent rusting.
• Belt Maintenance: The belt pulley should be regularly checked for any cracking or deviation. If issues are found, the belt should be adjusted or replaced promptly. The belt groove should also be cleaned regularly to prevent the belt from jumping out of the groove.
• Body Screws Inspection: All screws on the bike's body parts should be regularly checked for loosening or falling. Any loose screws should be tightened, and missing ones replaced.
• Resistance Adjustment Knob Inspection: The resistance adjustment knob should be checked for loosening or falling. Users should also verify if the resistance levels feel reasonable and calibrate them if necessary.
• Pedals and Cranks Inspection: The screws securing the pedals and cranks should be regularly inspected for loosening and tightened as needed.
• Saddle Maintenance: The saddle should be checked for looseness and tightened in time. It should be wiped with a cotton cloth to keep it dry.

These maintenance steps help ensure the bike remains in optimal condition, providing a safe and effective workout experience for years to come.

YESOUL M1 Specifications

General

Connectivity	Bluetooth
Max User Weight	120 kg
Compatibility	YESOUL App
Display	LCD
Drive System	Belt
Adjustable Seat	Yes
Adjustable Handlebars	Yes