YOSUDA CARDIO CLIMBER User Manual

IMPORTANT! Please read this manual before assembling and using.
Retain owner’s manual for using instructions. Your satisfaction is very
important to us, PLEASE CONTACT US: yosudasports@gmail.com
YOSUDA
CARDIO CLIMBER MANUAL

YOSUDA CARDIO CLIMBER Specifications

General

Resistance Levels	8
Display Type	LCD
Heart Rate Monitor	No
Warranty	1 year
Color	Black
Resistance Mechanism	Magnetic
Foldable	Yes
Type	Climber
Material	Steel
Display Functions	Time, Calories, Speed, Distance

Summary

Important Safety Information

Consult Physician Before Exercise

Advise consulting a doctor for health conditions before starting exercise.

Monitor Body Signals During Exercise

Stop exercise if experiencing pain, dizziness, or other adverse symptoms.

Secure Assembly and Maintenance

Correct Equipment Usage

Use equipment as intended; discontinue if defects or unusual noises occur.

Keep Clear of Moving Parts

Maximum Weight Capacity

Intended Use for Home

Exploded Drawing

Assembly Instructions

Preparatory Work for Assembly

Step 1 Assembly

Step 2 Assembly

Attach stabilizers, upright post, and covers using specified hardware.

Step 3 Assembly

Attach pedals and pedal plates to pedal tubes with bolts and nuts.

Step 4 Assembly

Install long axle through swing rods and main frame with washers.

Step 5 Assembly

Attach handlebars to swing rods using bolts, washers, and nuts.

Step 6 Assembly

Attach middle handlebar and connect pulse sensor wire.

Step 7 Assembly

Mount monitor and water bottle holder using screws.

Computer with Pulse Instructions

Computer Operation Modes

Pulse Rate Measurement

Exercise Instructions

Warm-Up and Cool-Down Exercises

Exercise Stage Guidelines

Recovery Phase Protocol