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General| Resistance Levels | 16 |
|---|---|
| Stride Length | 18 inches |
| Display | LCD |
| Programs | 12 |
| Dimensions | 62 x 25 x 66 inches |
| Warranty | 1 year |
| Display Features | Time, speed, distance, calories, heart rate |
| Handlebars | Fixed and moving |
Inventory all parts included in the boxes and check the Parts List for a full count.
Assemble the unit properly by gathering all necessary tools beforehand for a quick and hassle-free assembly.
Ensure a large, clear space for assembly and unobstructed operation after the unit is fully assembled.
The product is not recommended for users weighing over 400 lbs to prevent serious injury.
Improper connection risks electric shock; consult a qualified electrician if unsure about grounding.
Use a surge protector to prevent damage from voltage spikes, surges, and noise interference.
Product uses 110-volt circuit with a grounding plug; GFCI outlets/breakers are not recommended.
For home use only, tested up to 400lbs body weight; performance is speed independent.
Adult use only, supervise children, be aware of hazards, ensure space and stable surface.
Consult physician before starting, stop if discomfort occurs, avoid excessive training.
Ensure correct assembly, use proper tools, tighten parts, wear shoes, and be aware of moving parts.
Regular checks every 1-2 months, proper part replacement, and authorized electrical work only.
Remove unit from carton, unpack all components, check lists, separate parts, and contact support if missing.
Attach Incline Frame Lower Covers (341, 342) to the incline frame and secure with cone point screws (408).
Connect Incline Frame Set to Main Frame, securing parts with Allen head bolts and washers.
Rotate Incline Frame to align holes, assemble Transmission Tube-Front to Incline Frame.
Tighten Allen Head Bolt (507) and Nylon Nut (508) using Allen Key and Wrench.
Attach Console Support Tube (101) to Main Frame using CAP Bolts (504) and connect power wires.
Lift Pedal Arm, attach Undercarriage Covers (719, 720) to Main Frame using screws.
Attach Incline Frame Front Cover (703) to Incline Frame and secure with screws (510).
Slide 20x79.9 Bolt (505) through Wave Washer (521), Pedal Arm, and Pedal Swing Arm (108).
Secure Back Out Screw (516) to Pedal Swing Arm (108) using 2.5mm Allen Key (A).
Press Pedal Arm Front Pivot Cover (702) into the ends of the Pedal Arm.
Connect Action Arm to Moving Linkage, secure with M6x10mm Bolt (502) and M8x15mm Bolt (503).
Assemble Action Handlebar Lower Cover (701) to Action Handlebar, secure with Cone Point Screw (501).
Install Plastic Gear Bushings (360) and 8x27x2mm Washers (513) for subsequent steps.
Install Moving Handlebar with Plastic Washer (519), Washer (513), and tighten Allen Head Bolt (514).
Tighten Allen Head Bolts (514) using the 5mm Allen Key (B).
Connect 8 pin connectors by sliding them under the plastic clip on the second connector.
Attach the Button Control Panel (A1) and secure using Screw (510).
Use Screw (512) to hold the Button Control Panel on left and right sides to the plastic.
Attach the Water Bottle Holder (709) and secure using Cone point screw (501) with Washer (518).
Rotate Level Adjusters clockwise or counter clockwise to adjust the unit's level.
Consult physician before starting exercise, stop if discomfort occurs, and read manual carefully.
Keep children away, wear appropriate clothing and athletic shoes, ensure all bolts are tightened.
Begin slowly, set realistic goals, supplement with other aerobic exercises, monitor pulse.
Drink plenty of fluids, replace lost water content, and avoid large amounts of cold liquids.
Perform warm-up, aerobic exercise, and cool-down 2-3 times/week for muscle preparation and recovery.
Bend forward from waist, relax back/shoulders, reach for toes, hold for 15 counts.
Lift shoulders alternately towards ears, one count each, to stretch neck muscles.
Sit with feet together, push knees down gently to stretch inner thighs, hold for 15 counts.
Reach arms overhead, stretch one side, then the other, feeling stretch up the side.
Sit with one leg extended, reach for toe of extended leg, hold for 15 counts.
Lean forward against wall, bend front knee, push hips toward wall to stretch calf.
Rotate head to right, then ceiling, then left, then chest, one count each for neck stretch.
Contact YOWZA for service issues or defects; options include technician repair or reimbursement.
Covers defects in materials/workmanship for products purchased from YOWZA or authorized dealers.
Excludes damage from misuse, lack of maintenance, natural disasters, unauthorized modifications, and cosmetic issues.
Covers defects in ordinary, intended residential use only. Commercial use voids warranty.
Lifetime for frame/braking system, 5 years for parts, 2 years for labor from delivery date.
Covered free for the first year; buyer responsible thereafter for repair and transport costs.
Retain proof of purchase, contact YOWZA Technical Support within 7 days of defect discovery.
No one is authorized to modify, change, transfer, or extend the terms of this Limited Warranty.
Excludes all warranties other than those expressly provided; disclaims implied warranties for non-consumers.
Limits liability for incidental, consequential, or commercial damages, and property damage.
State laws may grant additional rights or limitations on warranty duration and damages.
For non-consumers, YOWZA may mandate ADR proceedings in Florida according to AAA rules.
Identifies console buttons (A-U) and their functions like Height, Time, Pulse, Resistance, etc.
Details display of RESISTANCE LEVEL, MOTION LEVEL, and USER DATA (U1-U9).
Allows users U1-U9 to store personal data. Fan function controlled by button presses.
Procedure to switch display between MPH (English) and KM/H (Metric) using buttons.
How to pause or stop workouts; data resets if stopped for over 3 minutes.
Computer enters SLEEP MODE after 3 mins idle; can be turned off manually.
Initiate exercise by pressing START; adjust resistance and motion levels as needed.
Enter PROGRAM MODE to set user parameters (User ID, Height, Weight, Age, Gender).
Instructions for setting Target Time, Target Distance, and Target Calories for programs.
Sets target time for Fat Burning program; displays resistance/motion profile.
Sets resistance levels for intervals; adjusts target time and displays profile.
Sets motion levels for intervals; adjusts target time and displays profile.
Sets workout level for Endurance program; adjusts target time and displays resistance/motion profiles.
Allows setting target Watts; resistance adjusts automatically with user's RPM.
Trains user at chosen heart rate; requires monitoring device, calculates Safe Maximum Heart Rate.
Adjusts motion/resistance to maintain target heart rate, includes warm-up, workout, and cool-down phases.
Allows users to create 5 custom programs, setting resistance, motion level, and time.
Begin custom program, displays set status; adjust resistance/motion, time counts down.
Instructions for wearing chest belt for proper heart rate monitoring, needs moisture.
