The Easy Cycle Mini Exercise Bike is a compact and portable fitness device designed for both leg and arm exercises. It features a main body, front and rear stabilizers, pedals, a computer, and a resistance control knob.
Function Description:
The Easy Cycle serves as a mini exercise bike, allowing users to perform low-impact cardiovascular workouts. It can be used for leg exercises by placing it on the floor while seated, or for arm exercises by placing it on a tabletop. The device helps to improve circulation, strengthen muscles, and burn calories.
Important Technical Specifications:
- Power Source for Computer: 1 PC 1.5V AAA Battery
- Components:
- Main Body (1 PC)
- Front Stabilizer (1 PC)
- Rear Stabilizer (1 PC)
- Right Pedal (1 PC)
- Left Pedal (1 PC)
- Hex Bolt (4 PCS) - used for attaching stabilizers
- Washer (not included in the parts list quantity, but implied for hex bolts)
- Computer (1 PC)
- Base Reinforcement (2 PCS)
- Knob (1 PC) - for resistance control
- Knob Screw (1 PC)
- Crank Arm (1 PC)
Usage Features:
Assembly:
- Stabilizers: Attach the Front Stabilizer (2) and Rear Stabilizer (3) to the Main Body (1) using two Hex Bolts each.
- Pedals:
- The Right Pedal (4) is marked "L" on the end of its axle and connects to the Crank Arm “L” (12). It should be threaded on counter-clockwise.
- The Left Pedal (5) is marked "R" on the end of its axle and connects to the Crank Arm “R” (12). It should be threaded on clockwise.
- Security Check: Before using, recheck all bolts and nuts to ensure they are securely tightened.
Resistance Control:
- Increase Resistance: Turn the control knob to the right (clockwise) several turns until the desired resistance is achieved.
- Decrease Resistance: Turn the control knob to the left (counter-clockwise) several turns to reduce resistance.
Leg Use:
- Place the unit on the floor.
- Sit comfortably in a chair, maintaining an upright position similar to riding a bike.
- Avoid extending legs too far forward, as this may push the unit away.
- For best results, use on a carpeted surface or a non-sliding surface.
- Place the pedal in the middle of your foot and secure the Safety Strap around the arch of your foot.
Arm Use:
- Place the unit on a tabletop so it is chest high.
- Sit or stand in a comfortable position.
- The foot strap is adjustable to the desired length.
- It is recommended to center your foot on the pedal and adjust the strap for a secure fit around the arch of your foot.
- Users may remove the strap if it is more convenient.
Computer Functions:
- Function Button (MODE): Press to select each function.
- SCAN: Automatically scans through each mode in sequence.
- TIME: Counts upwards to 99:59 in one-second increments.
- COUNT: Accumulates the number of repetitions during the current workout session.
- TOTAL COUNT: Accumulates the total number of repetitions across different workout sessions. This value can only be reset by replacing the batteries.
- CALORIE: Accumulates the total calories consumed during exercise. This is a rough guide for comparison over several exercise sessions.
Computer Notes:
- The computer turns on by pressing the "MODE" button or by starting exercise.
- The LCD will automatically shut off after 5 minutes if no signal is transmitted to the computer.
- To reset all values, press and hold the "MODE" button for 4 seconds.
- The computer operates with one 1.5V AAA battery.
Maintenance Features:
- Battery Installation: To install the battery, remove the computer by pulling it straight out of the unit.
- General Maintenance: Recheck all bolts and nuts regularly to ensure they remain securely tightened, especially before each use.
- Before starting any exercise program, it is recommended to consult a physician.
- Discontinue use immediately if you experience any irregular physical condition such as dizziness, severe muscle or joint pain, pain in the chest, lower back pain, neck pain, or any other symptom.
- Read through the manual thoroughly and follow the assembly and use instructions.
- Assemble the Easy Cycle as described in the manual.
- Inspect the unit regularly to ensure all pieces are secure and not worn.
- Use the Easy Cycle on a level surface.
- Do not allow children to play on or around the Easy Cycle.
- It is recommended that you keep hair and loose clothing clear of moving parts.
Limited Warranty:
The Easy Cycle is warranted to be free of defects in original parts and workmanship at the time of purchase from the original owner. Yukon Fitness guarantees that this product will remain free of defects for a period of one year from the date of purchase. During this period, Yukon Fitness will repair or replace any defective parts without charge. This limited warranty excludes commercial or institutional usage and does not cover any defect caused by misuse, improper set up, or alteration. All shipping costs are the responsibility of the customer.
Yukon International
23700 Aurora Road
Bedford Heights, OH 44146 USA
Toll-free: 1-800-799-8566
Outside the USA call: 1(440)439-0000 or contact your dealer.
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